Transforming your health and fitness isn't just about hitting the gym It's about reshaping your mindset and habits. I just opened registration for a FREE 3-day masterclass that I'm calling …
Unlocking Everyday Energy Through Consistent Action
http://talktoperry.com Feeling like you're running on an empty tank, juggling life's demands? The secret to endless energy and success isn't found in a magic potion but in the power of …
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Mastering Resilience After 40
http://talktoperry.com Have you ever faced a challenge so big you thought you couldn't overcome it? Here's how tapping into your resilience can change the game, especially after 40. Life throws …
Overcoming Sabotage on Your Fitness Journey
http://talktoperry.com Imagine finally making gains toward your fitness goals, only to face unexpected resistance from those around you. Let's discuss a less talked about, yet significant, aspect of …
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Unlocking Your Potential by Overcoming Limiting Beliefs
http://talktoperry.com What stops us from reaching our goals? Often, it's not just external obstacles, but the barriers we set in our minds. Tony Robbins once said, "Limiting beliefs are like heavy …
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Decision Fatigue and Fitness
http://talktoperry.com Why is it so hard to just get started sometimes? You know the feeling... you've got a plan, a goal, and a lot of enthusiasm, but somehow you just can't get going. You think …