Perry Tinsley | Put Yourself First : Perry Tinsley - Team Beachbody Coach

How to choose your exercise program this year by your “Fitness Personality”

January 5, 2012 By Perry Tinsley Leave a Comment

Right now you are deciding on those “exercise” and “lose weight” goals for the year. You are seeing a ton of advertisements for promising gadgets, magic gizmos, and can’t refuse offers. I’m so proud of you for setting the goal to become healthier. So how do you decide what with work for you to help you reach your goals? This is how to choose your exercise program this year!

You and I both know that no matter what, it will take dedication and commitment to show up for yourself and put in the time and work. It’s a must. No magic pills will do it. No crazy drops (don’t get me started on this!). No wild, “scientifically engineered” gadgets.

Eat right and exercise. Simple in concept. Tough to do. But you’re worth it. And you know what? By the time it takes to devote energy to things that won’t work, you could have done what you have always known (eat right and exercise) and gotten healthier than the day before. Do this for 20 out of 30 days each month this year and you will make strides toward your goals. Use one of our eat right and exercise programs, and you may surpass your goals! Perhaps in a few short months. Still, you have to develop a life time mindset. So, let’s talk about those goals for a second.

What are you wanting to achieve by the end of the year? Why? What’s that reason? Seriously! “I want to drop 30 pounds” doesn’t mean much unless you can tell your reasons and what it will enable you to do. Give that thought first. Write it down. Then continue reading.

This year I want to achieve __________________ with my fitness and nutrition.
My biggest reason why is __________________________ because it will enable me to _______________________. I plan to start on ____________________.
My 30 day goal is:
My 90 day goal is:
My 6 month goal is:

Now, let’s chat about that fitness personality of yours. You want to find something that you know will get your results. Something you know you’ll stick with. Something fun! And Something at your current level!

I would love to recommend getting a gym membership somewhere as I know of several that have state of the art facilities and classes that are off the charts. Making sure you use the membership often to justify costs can be a struggle for some. I have seen too many of my friends get stuck doing monthly payments for years on end. If you are one who regularly goes… then good for you. Go find the one with all of the features you need to show up for yourself!

If the gym, health club or rec center isn’t for you, then I recommend some workouts that you can do from home. They take little space and minimal equipment. As a matter of fact, all of the equipment you need to get started comes with each of these programs.

Another perk… each program comes with it’s own nutrition plan. And to add more fuel to the fire to get you better results, I’ll list some bundle options that adds in a customized meal planner, support tools and an optimal nutrition meal replacement that is off the charts and have you looking for a new wardrobe!

Let’s define your “fitness personality.” What program trips your trigger? Weights? Dance? Kickboxing? Cardio? Are you just getting started, or looking for something more advanced? You can see descriptions of programs below.

Getting Started – Turbo Jam, Body Gospel, Slim in 6, Rockin’ Body, Power 90, Les Mills PUMP
Cardio – Brazil Butt Lift, Insanity, Turbo Fire, Hip Hop Abs, Turbo Jam, RevAbs, Power 90, Insanity The Asylum
Weights/Strength – Les Mills PUMP, P90X, P90X2, ChaLEAN Extreme
Advanced – P90X, P90X2, Insanity, Asylum, ChaLEAN Extreme, Slim Series, RevAbs, LesMills Pump
Perry’s Recommendations (these got me lean and ripped) – P90X, Insanity, Asylum, Les Mills Pump & P90X2

Bundle it with a Challenge Pack! Save $25-$45 and get free shipping! Each pack gives you an awesome fitness program, Shakeology Home Direct, 30-day Trial to Team Beachbody Club. So that means Fitness + Nutrition + Support Tools = Results Plus! I will be your coach every step of the way. My gift to you for putting yourself first!

THE TIME TO START IS NOW!

Challenge Pack orders click here and click “Commit To Get Fit” and then choose your bundle!

Browse the Entire Library of workout programs here!

WORKOUT PROGRAMS

Les Mills PUMP
Les Mills Trainers 15-50 minutes Engineer your perfect body with Les Mills PUMP. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is “the rep effect,” which requires that you use lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get leaner faster.

INSANITY
Shaun T 30–60 minutes Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.

P90X
Tony Horton 45–60 minutes Advanced total-body training program focused on abs, legs, chest, back, and arms. Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.

TurboFire
Chalene Johnson 10–55 minutes Burn up to 9x more fat and calories than with traditional cardio. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.

RevAbs™
Brett Hoebel 15–45 minutes Fat-burning cardio, muscle-building and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.

Body Gospel
Donna Richardson Joyner 10–45 minutes Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body. Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.

Turbo Jam®
Fat Burning Elite
Chalene Johnson 30–50 minutes Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body. More intense targeted workouts to maximize your fat-burning and sculpting results.

Power 90
Tony Horton 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.

Brazil Butt Lift
Leandro Carvalho 30–50 minutes Reduce your hips, slim your thighs, and lift your butt while you burn fat and melt away saddlebags. Combines Brazilian dance, cardio, and signature sculpting moves with Leandro’s proven TriAngle Training method that works your butt from multiple angles.

ChaLEAN Extreme
Chalene Johnson 30–45 minutes Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation. The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat you burn because Muscle Burns Fat®!

Slim Series
Debbie Siebers 60+ minutes Advanced body slimming and toning focused on abs, thighs, butt, and hips. Combines intense cardio with greater resistance to continue slimming and toning your body.

INSANITY:THE ASYLUM™
Shaun T 45–60 minutes Get stronger, faster, and quicker in just 30 days. Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. In just 30 days, you’ll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance.

Hip Hop Abs
Shaun T 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.

Rockin’ Body
Shaun T 15–45 minutes Calorie-burning cardio and full-body sculpting moves. Party off the pounds as you dance and sweat to the hottest hits of all time.

Filed Under: Featured Content, Health & Fitness Tagged With: beachbody, Chalene Johnson, exercise, Extreme, health, Insanity, les mills pump, meal replacement, P90X, Perry Tinsley, Power 90, Shakeology, Shaun T, Tony Horton, Turbo Fire, turbo jam, work out, workout

Les Mills BodyPump Home Version – Les Mills Pump by Beachbody

December 29, 2011 By Perry Tinsley Leave a Comment

To tell you the truth, I pretty much wrote this workout off as something I wouldn’t be interested in.. until I bought it, tried it and I love it! Finally! Les Mills BodyPump that is taught at thousands of clubs in world wide every week. So, it’s very popular! There’s now a home version called Les Mills Pump (here’s a video clip)!

I have several friends on Facebook who are BodyPump trainers and taught in clubs. Some of these friends are Beachbody Coaches and they were fired up when Beachbody decided to partner with Les Mills in the creation of this at-home workout program. My wife, Hillary, told me that they offered BodyPump at her old Gold’s Gym. So there was a lot of buzz around it, but I like working out from home and already have an entire library of Beachbody workouts so there’s no shortage of variety. I just didn’t see where Les Mills Pump would fit in. Plus, I thought the equipment would take up way too much space (I was wrong there… see video below)

So, I had focused on getting ready to do P90X2 and let the idea of Pump go to the wayside. That is, until Beachbody announced that we could buy Pump before anyone else (a nice perk of being a member of Team Beachbody!). I decided to take a closer look at the details of Les Mills Pump, and actually got “pumped!” I love the fact that this program has you working out just 3 times a week a week and you can burn up to 1,000 calories per workout. It seemed like I could add this in while doing P90X2 without any problem. PLUS….Hillary and I could do it together!

When our box arrive inside it included a barbell that that can be disassembled into 2 pieces, and a set of 2 5-lb. and 2 10-lb. weighted plates. It also came with tools to help you succeed such as the fitness guide book and a nutrition guide book to get you super awesome results.

We dug right in with some of the longer workout DVDs (which range from 20 min to 55 min). We instantly loved it. We found the music to be super inspiring and made the workouts go by super fast. The exercises were very doable, yet effective. We felt the burn in our muscles and at times yelled at the trainers on the DVD! The workouts were very different than anything I had tried before. Typical strength workouts use heavy weights. Les Mills Pump uses low weights with high-repetition. This will help you get lean, strong, and sculpted (see videos below)!

After our first few workouts together, we thought, “Who would Les Mills Pump be right for?”

People of any weight, age, shape or size
Beginner, intermediate or advanced fitness levels – YES!!!
Men and women – YES!!
Athletes looking to strengthen all muscle groups for better performance
Anyone wanting a long, lean, chiseled and sexy body
Anyone looking for a HYBRID program with another Beachbody Home Fitness Program

I think this is a must have for anyone looking to lose weight and get lean. This may just be the fastest way to get in shape. With 6 to 7 trainers in each workout using an amazingly pumped up music variety, you’ll have the motivation to show up for each workout. You will have blast and work up a great sweat. Time flies with these workouts.

You combine this with the optimum nutrition in Shakeology and you will be unstoppable in getting results!

Another night perk for motivation, you will have me as your complimentary coach to connect with for more support!

Here’s are some videos of the exercises we did on our first two workouts along with an initial review!

Filed Under: Featured Content, Fitness, Health & Fitness Tagged With: beachbody, bodypump at home, Fitness, get lean, lean muscle, les mills pump, lose weight, Perry Tinsley, Shakeology, workout

You reached your fitness goal! Welcome to your New Normal!

December 22, 2011 By Perry Tinsley Leave a Comment

People don’t often realize that once you’ve reached )or approached) your fitness goal, you now have a new “normal!” For many people I coach, they get amazing results with their complete fitness and nutrition program in as little as 6 weeks. The thing is, some struggle to find a way to maintain it. To be lean for life they need to embrace their new habits.

Most do a 30, 60, or 90 day program striving for results. They show up every day and exercise and (mostly) eat right. The final weigh-in and photos shows awesome results. When this occurs, people should be thinking “what’s next?”

If you were just trying to lose weight for something temporary like a wedding or vacation, you’re going to gain the weight back unless you have a plan. You have to change your mindset from thinking, “Hey, I got to the finish line, looked good for my event and now I can let myself go!” This is the point of being at your new normal and not going backward. It’s the new starting point. Moving forward you may not have to work that hard to maintain your goal, but it still takes work. You just need a plan that is consistent to maintain those results. Take note of how you feel when you reach your goal and say, “This is the New Me! I need to treat the New Me well because I feel more energetic, confident, happy, healthy and want to feel this way for life!”

This assumes you have done a sensible and systematic exercise and eating plan like we have put together at Team Beachbody. If you are doing one of those unhealthy diet plans that involve liquid drops (GASP!), or extreme diet plans, you know they aren’t healthy and aren’t sustainable for life. This is why you see people dropping 50 pounds and 6 months later being 75 pounds more heavy. It didn’t become a lifestyle.

So, what’s a person to do? Consistently make healthy choices. Habits will help you brain to “get it.”Battle that urge to slip into old patterns. Here are some great tips to keep it going for life!

Exercise almost every day. If you’re pressed for time, use Ten Minute Trainer, Les Mills Pump, Chalean Extreme or RevAbs to get the most out of your time!
Eat a well balanced diet to fuel your body. Eat to live, don’t live to eat. Whole foods, fruits, vegetables, whole grains, healthy fats, lean protein
Minimize TV watching
Eat Breakfast. I start my day with a quick, filling, amazingly tasty and nutrient dense Shakeology.
Get daily and weekly support from a coaches like us. We are hear to guide, support and motivate to not only see you get the results, but to also maintain the results to constantly improve your health and well being every day.

Here’s to your Fitness Goals and Here’s to Your New Normal!

Filed Under: Health & Fitness Tagged With: day, diet plans, eat, lean for life, life, maintain, maintain results, new normal, people

5 Amazing Ways to Start Your Day

December 3, 2011 By Perry Tinsley Leave a Comment

Here are 5 amazing ways to start your day. I can pretty much guarantee these will make a difference in all areas of your life.

I have done these things sporadically through the past decade with hit and miss results. Once I started putting them together into a morning routine I started noticing great benefits. I’ve even mentored and coaches several people who have seen some pretty impressive things happen. I’m excited to share these with you because I know it will make a difference. PLUS, you can probably doing it within the first 30 minutes of waking up. Your days are about to become amazing! Just watch and pay attention to what shows up in your life!

Here’s the list. I’ll describe each one below.

Give thanks for what you have
Read a list of “what you want out of life” (intentions)
Jot down the top things that happened the previous day
(reflection of what showed up)
Read 10 pages of a good book
Exercise for at least 10 minutes

Seriously! Starting your day with 30 minutes of making yourself the priority helps you take on the rest of the day. It puts you in control of what goes into your head and helps you face any challenges of the day, gives you a positive perspective, and opens you up to your potential so you can take action on what you want out of life.

When you get up rushing to get ready, sitting and watching the news on TV, or checking email and Facebook, then you are putting external things in control of what goes into your head. This is usually drama or mind clutter that gets in the way of what you need. By simply reversing the timing of what is input into your mind and body and starting your day with the list above can make all the difference. Try it for 30 days and see what happens!

1. Give Thanks For What You Have
Starting your day with gratitude will give you a sense of joy and connect you to what you value and what is truly important to you in life. Some people meditate as a part of this process.

2. Read a List of “What You Want out of Life”
Write down one or two goals or dreams of something you really want out of life. Then write why you want them and how you’ll feel when you reach them. Read these daily.

3. Write out What Showed Up the day before
Here’s the fun part, As you start putting these into your daily routine, special things will start showing up. Each day take a notebook (I use a spiral) and record a few highlights of your previous day. It’s a great time for reflection and appreciation. Plus you’ll start to realize some pretty significant things begin happening as a result of these activities. Take note of these happenings because they are indicators and gifts that are moving you toward your goals and dreams. Many happenings will reveal themselves that you will want to take action on. These take you to the next step on your journey and the path will not be what you expected. Embrace the journey and have fun with it. It’s almost magical! If you want to enhance this even further, play some empaowing intrumental or subliminal audio in the background

4. Read 10 Pages of a Good Book
Personal Development is the one single component that will define your path to success more than any other . Make a commitment to read 10 pages of a good book. It’s an investment in you. There are many many books out there. Go to Amazon and search for “personal development!”

5. Exercise for 10 Minutes (at least)
You already know the benefits of exercise. Thing is, it doesn’t have to be a full intense 60 minutes. Even 10 a day makes a big difference and adds up over time. I am currently coaching several individuals who are having amazing results with the Ten Minute Trainer program. A friend of mine lost 40 pounds in one year. My current challenge groups have people seeing results already in the 3rd week – one guy is down 13 pounds, another is down 7 pounds and one lady has lost almost 2 inches in her waist. I’m so proud of them. Exercise is important and also invests in your older self!

Kick start each day with these actions and avoid the external imposing stressors and you’ll see some pretty incredible things happen. Of course you’ll have written record of what showed up. Most importantly, YOU showed up!

Filed Under: Health & Fitness Tagged With: 5 amazing ways to start your day, actions, amaze, dailies, day, difference, else, empower, facebook, happening, human interest, life, pretty, start, to start, ways

Pick and Choose your Cheat Calories!

November 23, 2011 By Perry Tinsley Leave a Comment

Many people feel that there is a benefit to having a cheat meal (or sometimes a cheat day) as a part of their overall nutrition program. I’m not going to weigh in on that subject. This article isn’t about whether you should or shouldn’t. I’m going to assume that you look forward to the occasional cheat meal with some sort of food that isn’t the ideal fit for your nutrition and health goals. This article is about putting yourself in control to make conscious choice about those “cheats” and how to not let them take control to become cheat days/weeks/months.

You decide to have something off the “healthy” radar. My tip. Make it A REALLY GOOD CHOICE. Make it worth while. Make it something that you’ll look forward to all week long. Make it worth putting in an extra workout or two to burn it off.

You see, when you give yourself permission, your mindset changes. You won’t just mindlessly snack and blow 300 calories here or 500 calories there or even more if you truly lose track.

You also give up the guilt, because you are giving yourself permission to temporarily go astray.

What foods should you cheat with? Chose something that is a favorite. Something that you’d be willing to drive 2 hours to get. Don’t waste calories on something that is just “kind of good.” It’s too easy to just eat something in the here and now because it’s sitting right there in the fridge or on the counter or at the sample tables in Costco and Sam’s Club.

For me, I love Pizza. Now, most of the time if I’m going to have a comfort food I first look at ways I might make a healthy version of it. When it comes to pizza, there are just some restaurants that make such incredible creations, that I will go out of my way to have it if I truly want it and feel I’ve worked for it. I don’t look at it as a reward. I don’t use fattening foods to reward myself. This is merely a choice I make on occasion if I find myself really wanting a special treat that doesn’t align with my fitness and nutrition program. See the difference?

So typically you will not find me grabbing in the candy dish or visiting the break room to see who brought donuts.

My recommendation if you find yourself needing to cheat on your eating: think through your choices. This takes practice. Especially when you are at the beginning of your journey. But each time you succeed, you give yourself power. You become successful. And you give yourself a leg up to keep getting the results you are wanting. It’s also good to take note of how your body feels afterward. Many times people feel a bit sluggish or bloated. That’s good feedback to listen to!

If you’re looking for a complete fitness, nutrition and support system with free coaching, look no further. I’m here to guide you every step of the way.

Filed Under: Fitness, Health & Fitness Tagged With: calories, cheat, cheat caloiers, cheat meal, cheating, choice s, choose, chosen, colories, conscious, controls, exercise, Fitness, free coaching, healthy eating, meals, mindless eating, mindless snacking, nutrition, pick, pizza, snack, support, tips, unhealthy choice, unhealthy choices, worth

Yoga is way too hard! Do I have to do it?

November 17, 2011 By Perry Tinsley Leave a Comment

Yoga is way too hard! Do I have to do it? Is it necessary in the grand scheme of things? I used to think it was not. Yoga is one of those workouts that always seemed way too boring and “fluffy” too me. I’m sure I had this perspective due to ignorance and maybe a little bit of fear. This was, it always seemed to be everywhere. On morning TV shows and almost always threaded through Beachbody programs.

So, what did I do when I first started working our and came to the yoga exercises? You guessed it! I skipped them. Who need to do yoga? I mean I tried and it was way too hard. My mind wasn’t into it. Besides, what was the point?

Fast forward eight years to the writing of this blog and I actually look forward to “Yoga Thursdays!” I actually have a special name for my workout. Am I crazy? Well, my body and mind don’t think so.

Here’s what I have discovered, personally, by incorporating yoga into my weekly routine. It’s not “fluffy” at all. It’s empowering. Seriously. While I am not at a point to totally shut my mind clutter off during the workout, I do find my mind has a chance to let stress fade,. I also get a sense of energy that floods my mind and body. it’s hard to explain. I just end up feeling grateful for all I have.

From a workout standpoint, I am certainly more flexible. But the biggest thing I noticed was that these workouts improved all my other workouts and level of fitness. I would have never thought that! I am able to have better form and posture when lifting weights, doing pushups, core work and more.

The sheer challenge of yoga is another mental and physical benefit. The need to focus one balance and calm, well timed breathing seems to have this camling of the soul effect. Another one of those hard to explain feelings until you have experienced it yourself.

Now I am sure there are way more benefits than I am listing here. These are just a few that come to mind. I am so, so glad I decided not to skip the yoga workout when I started my second round of P90X. I would not do it during my first round and even skipped over it back when I did Power 90. I am so looking forward to doing the P90X2 Yoga workout again soon! I loved it!

I guess that shows me one more lesson I learned. Yoga helps one learn to grow and step of of their comfort zone.

My recommendation: if you hate yoga and think yoga is too hard, then you owe it to yourself to work at it no matter what. You may just find it to get a special day named after it each week!

Filed Under: Fitness, Health & Fitness Tagged With: alternative medicine, beachbody, body, chaos, do i, energy, energy. empowering workout, exercise, flexibility, hard, health, human behavior, human interest, incorporate, indian philosophy, meditation, mind, mind body interventions, mountain pose, P90X, personally, routine, soul, to do, vihangamyoga, weekly, workout, yoga, yoga exercise, yoga is way too hard, yoga mat, yoga workout

P90X App for iPhone Now Available from iTunes! Bring It!

November 11, 2011 By Perry Tinsley Leave a Comment

Finally! P90X on my Phone! Time to X up my P90X workouts with the P90X App for iPhone.

While I haven’t explored all the features yet. There’s a lot to Xplore and many interactive features. It’s great for accountability! You can easily track your reps and weights, view customized progress reports, log your nutrition, and share your results. (It’s Only $4.99.)

You can now take the P90X workouts to the gym or anywhere without having to have your laptop right there! You just purchase guided versions of the workouts designed specifically for the iPhone so you can work out anywhere, anytime. Tony Horton even has audio tracks to help you maintain good form!

After you install the app, you’ll be prompted to log in with your Team Beachbody account info. If you don’t have an account, get it here from me. I’ll be your coach!

Then go get the P90X app from the iTune’s App Store. Here the link!

Here’s a breakdown of the information I got right from the iTunes store.

Schedule
You’ll never have to sweat which workout is on deck each day. Select P90X Classic, Lean, or Doubles, and your Calendar simply auto-populates with the correct workouts. You can even schedule your own workouts like running, hiking, swimming, and more.

Plus, your data can automatically sync to Team Beachbody’s online SuperGym.

Find out where you’re improving and where you need to push yourself to meet your goals. Chart your progress easily, so you stick with it every day. Conveniently keep a record of your sets, reps, and weights as you complete each P90X DVD workout. You can even log your nutrition. Customized progress reports at day 30, 60, and 90 keep you motivated and help you push through your plateaus to get more ripped than ever.

Earn and Share
Up for some friendly competition? Mark your success! Rack up achievement badges for accomplishments like meeting fitness goals, completing workouts, or even for working out on a Friday night! Then share your results and compete with your friends on Facebook, Twitter, email, and Game Center.

“X” Anywhere
Want to do your P90X workout at the gym? Outside? On the go? With the P90X Official App, you can purchase guided versions of the P90X workouts designed specifically for the iPhone. They feature timed video demonstrations for every move, tips on form, and audio guidance from P90X trainer Tony Horton.

Get the complete P90X Guided Workout series—the best value—or just select the individual workouts you want.

Guided Workout Prices

P90X Fit Test – FREE
Ab Ripper X – FREE

All P90X Workouts Bundle – $59.99 (discounted to $44.99 if you have the coach membership)

5 P90X Resistance Workouts Bundle – $29.99

Chest & Back
Shoulders & Arms
Legs & Back
Chest, Shoulders, & Triceps
Back & Biceps

Individual Workouts:

Chest & Back – $6.99
Plyometrics – $6.99
Shoulders & Arms – $6.99
Yoga X – $6.99
Legs & Back – $6.99
Kenpo X – $6.99
X Stretch – $6.99
Core Synergistics – $6.99
Chest, Shoulders, & Triceps – $6.99
Back & Biceps – $6.99
Cardio X – $6.99
Take the Fit Test – Free
Ab Ripper X workout – Free

Let’s Bring It together! I’ll coach you through!

Filed Under: Health & Fitness Tagged With: accountability, app, app store, apple inc., application software, apps, Bring, computing, exercise, iphone, itunes, itunes app store, P90X, p90x iphone app, p90x workout, progress, progress reports, rep, resistance training, Tony Horton, workout

P90X2 infomercial – Get Featured!

November 5, 2011 By Perry Tinsley Leave a Comment

Should I create a sense of urgency right now? Go get P90X2. Let’s do this together! Let’s get featured in the P90X2 infomercial!

I’m so pumped that people can pre-order P90X2 with zero money down and have it by Christmas!

Back when P90X came out there were no infomercials for it. Just little teasers online about what Tony Horton and Beachbody was up to in creating a new extreme home fitness program called Power 90 Extreme, which became P90X. Like a scared and excited child, I signed up to get notice of it’s release and bought it when it came out.

When it arrived, I dig right in and brought it for 90 days not knowing how it would transform me. There were no examples out there to inspire me. I did it for me and got great results. I videotaped those results and sent them into Beachbody to say, “Hey, look what this did for me!” They recognized me as a September 2004 Success Story and used my video footage in the very first P90X infomercial!

I got to be one of the first to help many to take the P90X challenge and bring it! That was so powerful to me and I had no idea how sharing one’s transformation journey could inspire, motivate and encourage people!

Since then, success stories and testimonials are plenty online and on TV! I am in awe of the P90X Phenomenon.

I want you to join me in the next wave of P90X! Let’s go for it. Let’s push each other, challenge each other, bring it to the max. Let’s work on our selves and share with the world what can be done. Thinks of that for a moment. In order to impact and motivate others, it has to start with you – taking care of your own health, fitness and well-being. P90x2 can take it to a new level and new impact for people.

Let’s get featured on the first running of the P90X2 infomercial. You need to hurry though, because P90X2 ships in December and if you wait too long it won’t arrive by Christmas. I hear there may be long delays if ordered after November 30. I could be wrong. But it’s ZERO MONEY DOWN to pre-order and get you Free shipping, which is a big deal with all of this stuff!

Go get it now!!

Filed Under: Featured Content, Health & Fitness Tagged With: beachbody, body transofrmation, christmas, christmas 2011, exercise, Extreme Home Fitness, feature, Fitness, get results, human behavior, Infomercial, marketing, P90X, p90x infomercial, p90x2, p90x2 infomercial, PAP, people, Perry Tinsley, personal life, preorder, pumps, push, resistance training, success story, Tony Horton, zero

Shake Off for Great Health

October 23, 2011 By Perry Tinsley Leave a Comment

It is very easy to want to compare so many health shakes out there. What are you looking for a shake to provide? Weight Loss? Meal Replacement? Protein? Digestive enzymes? Super foods? Quality ingredients? Whole food sources? Great taste? Amazing value for the price? Something that provides regularity, energy, and vitality?

There are so many spreadsheets out there with all of the comparisons of why one shake is better than another. Many of them try to show you bottom line pricing that typically doesn’t give you the whole picture for the most nutritional value you can buy. The thing is, reading between the lines and doing your research will give you the best nutrition for the price.

This is one of the reasons I use and whole-hardheartedly recommend Shakeology. Personally, I feel amazing and it provides me everything I need to kick start my day with the most nutrient dense meal. This post from Carl Daikeler sums up the reasons why there is no real competitor to this product. You’ll also understand why it’s a market disruptor, why it’s a shake with integrity, and why it has the 70+ ingredients that are a perfect harmony for nutrition. It will be obvious why my nutritionist friends rave about it.

Below is a video clip shows a snapshot of the the ingredients that go into Shakeology. The is Darin Olien, The Ingredient Hunter, who was featured in a 14c page spread in the May 2011 of Oprah Magazine.

You will want to experience what Shakeology can do for you! Get your 30-day risk free supply here.

Filed Under: Health & Fitness, Shakeology

Work From Home: Flexible FT/PT Opportunity – The BIG MO

October 10, 2011 By Perry Tinsley Leave a Comment

Over the past 5 years I have been helping people start a business that is like no other! Not only are people loving what they do, but they also reap the rewards on knowing they are making a huge different in the lives of people. Ending the trend of obesity being the primary goal.

I am always on the lookout for people who want to help people get healthy with the world’s top fitness solutions (P90X, P90X2, Turbo Fire, Insanity, Ten Minute Trainer, etc) that are promoted on TV 24/7. I help you use that free advertising! Not only that, you get to benefit from amazing nutrition with the the best tasting, most nutrient dense super shake in the world.

You get to partner with an amazing company with integrity and a mission to transform the world. You owe it to yourself to do the research and discover how this work at home opportunity aligns so well with your core values.

Things to ask yourself: Do I have:

a desire to get healthy and fit?
a desire to help others?
a need to make money?
30-60 minutes a day to work on my business?

Then you need to take advantage of this opportunity. I will mentor you to success and you’ll have access to tools and support 24/7.

Here is a video on why now is the perfect timing to do so! Catch the BIG MOmentum for an opportunity that will surely have you getting physically and financially fit.