Shakeology | Put Yourself First : Perry Tinsley - Team Beachbody Coach

Easiest Way to get Shakeology Risk Free at 25% off and Free Shipping

July 27, 2010 By Perry Tinsley Leave a Comment

Try Shakology Risk Free and Get 25% off plus Free Shipping

A lot of people took me up on a free Shakeology offer I did this summer. Feedback was filled with rave reviews and of course people were wanting more!

Not many people knew they could get Shakeology risk free. Team Beach lets a person return the bag even up to the 30th day when the bag is empty! Of course this rarely happens because they love the benefits on how they feel, weight they are losing and energy they get. Can’t deny the value in each scoop.

I just helped a boat load of people learn how they can get 25% off including free shipping. That was an eye opener for many. I guess I need to shout louder!

Choose your Option:

Best value: 25% off and Free Shipping

Log into your teambeachbody.com account or go here
Choose Be a Coach under the Coach tab. This will get you the discounts. 25% off everything!
Fill out the online form
Choose the best Shakeology option for you, making sure to get Fast Start or Home Direct to get the free shipping

Risk Free version:

Log into your teambeachbody.com account or create one here
Click Shop
Get your own risk free bag of goodness!

Filed Under: Health & Fitness, Information, Shakeology Tagged With: bottom of the bag guarantee, discount, free shipping, risk free, Shakeology

Chocolate Shakeology Fudgy Frozen Oat Bar Recipe

June 29, 2010 By Perry Tinsley Leave a Comment

From Our Free Shakeology Recipe eBook!
Email me for the eBook if you are planning to buy Shakeology and want to be creative with your blends.

Fudgy Frozen Oat Bar

1 scoop Chocolate Shakeology
1 scoop chocolate whey protein powder
1/4 cup natural peanut, cashew or almond butter
1/2 banana
1/2 cup rolled oats, cooked and cooled

Combine all ingredients well and freeze for at least 90 minutes

Amazing muscle building protein while getting my veggie intake!

SHAKEOLOGY RECIPES AS SEEN ON POWER BLAST PODCAST

Filed Under: Health & Fitness, Recipes, Shakeology Tagged With: addicting, chocolate, chocolate shakeology, energy, oat bars, oatmeal, Perry Tinsley, power blast podcast, recipe, Shakeology, shakeology recipe

Key Lime Shakeology Pie with Greenberry Shakeology Recipe

June 18, 2010 By Perry Tinsley Leave a Comment

Key Lime Shakeology Pie

Ingredients:

1 container tofu, silken or firm (approx 12 oz)
1 scoops Greenberry Shakeology
2 squeezed limes (I just got a tip to us lime zest. Thanks Keith Harris!)
1 tbsp of sugar free lime jello
1 tbsp of orange juice
2 Philadelphia Cream Cheese Philly Minis (1/3 less fat kind)
1 pre-made pie crust…Whole Foods has Whole Grain, Graham Cracker like pie crusts that are fantastic for this!
(I used Arrowhead Mills)

Preparation:
Blend together the tofu, Greenberry Shakeology, jello, lime juice, cream cheese and OJ until smooth and creamy. Pour into pie crust and refrigerate until firm, at least one hour.

You Gotta Get This Stuff!

Filed Under: Health & Fitness, Recipes, Shakeology Tagged With: beachbody, exercise, Fitness, greenberry, health, Perry Tinsley, power blast podcast, recipe, Shakeology, shakeology recipe, workout

Shakeology is an amazing value! See for yourself!

May 17, 2010 By Perry Tinsley

This past week I had about 10 people ask me “what is Shakeology and why would I buy it?” Hmmm. All I could think of was… “It’s So GOOD for you,” but I’m not sure that was the answer they were looking for. I mean, that could be said for broccoli, blueberries, almonds, bananas, asparagus, etc…

So, I stuffed an apple in my mouth, shut up and showed them the web site. Here’s what they learned:

Shakeology can help you:

Lose Weight
Feel Energized
Improve Digestion and Regularity
Lower Cholesterol

Tastes delicious, too! That was a big eyeopener! Especially if you use the recipes. WOW!

Another funny thing was the look on their face when I showed them a receipt if a person tried to buy everything in it on their own. GULP!
This comparison and blog photos were done by my good friend, Blake Warrington.

$16 a day or a mere $4 a day (like a bagel and coffee many have!)
By the way… I know of a way you can get this for $3 a day plus free shipping! Contact me or sign up here!

Had to share my answer because more and more keep asking me WHY? and once they start Shakeology , they typically ask WHY DIDN’T I DO THIS SOONER?

Hmmm… good questions.

Live well!

Filed Under: Health & Fitness, Shakeology Tagged With: beachbody, chocolate, cleanse, energy, exercise, Extreme Home Fitness, Fitness, greenberry, meal replacement, nutrition, Perry Tinsley, protein drink, Shakeology, team beachbody, weight loss

Our Lady of Manaoag Honor Drink – Winning Greenberry Shakeology Recipe

May 6, 2010 By Perry Tinsley 2 Comments

I had the sheer honor of entering my Banana Split recipe into the Shakeology “Iron Chef” competition at the Beachbody Coach Summit 2010. Four rounds, Eight blenders, 32 recipes… 16 Chocolate, 16 Greenberry. While my Chocolate blend did not win for the category, I am still pleased with how it turned out. I’m even more excited to try all the other recipes. Especially the one listed below. This is from my dear friend, Arlene. She won the Greenberry category with this recipe. I can’t wait to dig in and chug down! Thanks Arlene and congratulations on being the Shakeology Iron Chef!

Our Lady of Manaoag Honor Drink

-1 scoop Greenberry Shakeology

-1/4 milk/soy milk/almond breeze (to your taste, I used milk)

-3/4 water

-1/2 a mango

-1/4 a banana

-1 Tbl. Nonfat, non flavored yogurt

-1 Tbl. Honey (my secret ingredient- we all had like 12 items to choose from and got to bring in one “secret ingredient”)

-1 cup of ice (or to your preference)

Blend in a blender and enjoy!

Filed Under: Health & Fitness, Recipes, Shakeology Tagged With: Alrene Paraiso, banana split, beachbody, chocolate, greenberry, Shakeology

Shakeology 3-Day Cleanse to lose your vacation weight

April 8, 2010 By Perry Tinsley

Just came off another amazing vacation to Mexico! And for the most part, I ate pretty clean! Still, I did indulge in a few things that I don’t typically have from day to day, so am cleaning out the system from “residual toxins” if you will! And I’m doing in in the most fun, easy and tastiest way I know how! You guess it… Shakeology 3-Day Cleanse. This time there’s a little more to it than a shake a day. Here’s how this goes.

A guy by the name of Steve Edwards from Beachbody put out a way to use Shakeology to clean out the body. Here’s his Blog Post.
Most cleansing programs I have tried were really hard to do and not all that tasty. I have done variations of this one a few times the past year and always feel great all along the way.

So, time to share and time to get clean!

Shakeology 3-Day Cleanse

Three Shakeology Shakes a day: If the shakes are plain (Shakeology and water only) you can add three pieces of fruit.

Evening Salad
- Unrestricted as far as veggies go. (organic spinach leaves rock)
- 4 oz protein source (I love wild caught salmon on this, but chicken works well too!)
- 2 Tbs of an olive oil/vinegar dressing. (I use Newmans or make my own!)
- Add 1 Tbs of chia seeds or flaxseed for fatty acids

Drink a boatload of water (make it intentional)
- Coffee, tea, and herb teas are fine also, as long as they don’t have additives.

I love the multiple ways to integrate this product into my nutrition plan! And there’s a 30-day bottom of the bag money back guarantee and you can even get free shipping… there’s n0 risk!

Please comment below about your Shakeology 3-Day Cleanse results! I’d love featuring them!

For information on Shakeology, contact me or go to my ShakeSaladAndRoll.com site!

For those interested in wholesale pricing, you can save 25% by getting a coach membership.

Fit, Lean and Clean!

PT out

Filed Under: Health & Fitness, Shakeology Tagged With: cleanse, cleansing program, day, energy, gain, gain weight, human interest, lose, lost, Mexico, remove toxins, Shakeology, tastiest, tbs, time warner, toxins, vacation, vacations, weight, weight gain, wieght loss

Chocolate Shakeology Pie Recipe – An amazing dessert!

March 18, 2010 By Perry Tinsley 1 Comment

Chocolate Shakeology Pie Recipe (I Love This amazing dessert!!)

Ingredients:

1 container tofu, silken or firm (approx 12 oz)
1 and 1/2 scoops Chocolate Shakeology
1/2 cup peanut butter, natural (no sugar)
2 tbsp soy milk
1 pre-made pie crust…Whole Foods has Whole Grain, Graham Cracker like pie crusts that are fantastic for this!
(I used Arrowhead Mills)

Preparation:
Blend together the peanut butter, silken tofu, chocolate Shakeology and soy milk in blender until smooth and creamy, adding a bit more soy milk if necessary. Pour into pie crust and refrigerate until firm, at least one hour.

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

Lose Weight
Feel Energized
Improve Digestion and Regularity
Lower Cholesterol^{(results may vary)}

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Filed Under: Health & Fitness, Recipes, Shakeology Tagged With: beachbody, chocolate, creamy, dessert, Fitness, health, meal replacement, peanut butter, Perry Tinsley, pie, pie crust, recipe, salad, shake, Shakeology, supplements, tofu, vegetables, vitamins

Greenberry Shakeology Pie Recipe – Happy St. Patty’s Day!

March 15, 2010 By Perry Tinsley

OK, So this was an experiment. I already ate 2 slices!

Please embellish and make it your own. Greenberry lovers are going to be rocking the Irish!

Greenberry Shakeology Pie (PTs version)

Ingredients:
•1 container tofu, silken or firm (approx 12 oz)
•1 and 1/2 scoops Greenberry Shakeology
•1 cup mashed banana
•1 tsp vanilla extract
•1 pre-made pie crust…Whole Foods has Whole Grain, Graham Cracker like pie crusts (I had Arrowhead Mills)
•1/4 packet of banana flavored sugar free pudding mix.
Preparation:
Blend together the banana, silken tofu, Greenberry Shakeology and vanilla in a food processor (or blender) until smooth and creamy. Pour into pie crust and refrigerate until firm, at least one hour.

UPDATE: Gotten some feedback for suggestions as this was my first time thru on this one. The Chocolate Shakeology Pie turned out stellar. This one needs some thickeners.
“add a little of your famous almond butter for thickener (instead of a more stiff tofu) and to add a nice nutty flavor to compliment the banana and berry”

Tweak away!

Order Greenberry and Chocolate Shakeology Here!

Filed Under: Health & Fitness, Recipes, Shakeology Tagged With: beachbody, Fitness, greenberry, health, Perry Tinsley, recipe, Shakeology

That Year In Review Thing

December 31, 2009 By Perry Tinsley

happy-New-Year's-BB-hat-6 I have recently embraced the practice of acknowledging one’s self for accomplishments and milestones. I think that people somethings overlook the importance to stop, smell the roses and reflect on what has been done. It also helps one to learn and grow from the past so that the future can be embraced with excitement and enthusiasm.

This time of year is populated with all sorts of Year in Review news reports, TV shows and magazine articles. I suppose blog posts too!

Yesterday I wrote down a list of my amazing accomplishments that popped into my head from 2009. There are quite a few. This year was one of the best years I have ever had in so many areas of my life! Here are the highlights from the health and fitness side of things in no particular order. I wrote them down on a piece of paper while sitting with a warm cup of coffee at Beauty and the Bean Coffee Shop here in Fort Atkinson.

Workouts

Chalean Extreme – Awesome!
One on One with Tony Horton
Insanity – Oh My God! I survived!
P90X hybrid
Just bought Brazil Butt Lift and Rev Abs for a double threat to start the new decade!

Health

Discovered information about the food industry I never knew about by reading The Omnivore’s Dilemma
Saw the movies Fresh and Food Inc. – now I’m more educated
Working hard to buy foods locally or organically
Shakeology – umm.. never enough words to describe how I feel and what this product has done for my energy, weight, overall health and more…my taste buds love it too!
Made my entire Thanksgiving dinner thru locally grown and organic products.
Worked out 365 Days this year … haven’t missed since November 25, 2007!!
Used WOWY when I could, but was unable to log in when they switched to the new Team Beachbody site.
Did Insanity while on vacation. Try that type of cardio at 8000 feet in the Grand Tetons!

Beachbody Business

Had 292 new friends join me in 2009 to get healthy and fit!
Had 108 people join as coaches on my team to make income while getting healthy and fit themselves
Honored to work with a dedicated group of awesome people who are part of a Team Beachbody coaching team called Team Infinity!
Traveled to Universal Studios in Hollywood for the Beachbody Summit – learned about Shakeology, Insanity, Brazil Butt Lift, Rev Abs and Turbo Fire.
Traveled to Dana Point, CA (special invite by Beachbody) to learn the new Game Plan making the business opportunity super easy and super rewarding!
Learned to make effective use of many social networking tools like Twitter, Facebook, Linked In and YouTube to connect with thousands of awesome people around the globe!
My weekly video Power Blast Podcast is still going strong. Celebrated 100th episode back in February and starting the new year with episode 144!
Coached ANOTHER Million Dollar Body Game winner!
Saw MANY MANY MANY of my customers blow away their results and get into the best shape they have seen in years. For some people… their life!
Shakeology – again, an amazing product that saw sales go thru the roof and change lives of many with weight loss, energy and health.
Started my first Newsletter called Put Yourself First (go figure!).

I just saw this come through my email … P90X was listed as one of the Hottest Health Trends of 2009. I think many of us know it’s been a trend for a really long time and will continue to be so. Article

Have yourself an AMAZING 2010 and AMAZING Decade. Happy New Year!