Put Yourself First : Perry Tinsley - Online Health & Fitness Coach
Health & Fitness Coaching, P90X Success & Results
Cinnamon Pecan Cream Smoothie Cinnamon and pecans. You can almost smell the aroma of that combination. Now add in some chocolate, silky creaminess and you have a treat that will warm the heart and soul no matter what time of year you have this. Use for a snack or meal replacement. This Cinnamon Pecan Cream [...]
Chocolate Shakeology Drizzled Popcorn This Chocolate Shakeology Drizzled Popcorn is awesome! You will love the amazing burst of chocolate and coconut in this Chocolate Shakeology Drizzled Popcorn! You may want to make a double batch, or better yet, make a blend of both Chocolate Shakeology Drizzled Popcorn and Chocolate Shakeology Powdered Popcorn recipes below. The perfect, healthy snack [...]
No Bake Fudgy Chocolate Oat Bars These No Bake Fudgy Chocolate Oat Bars are an incredibly tasty treat that will not last long. You will love love love these chocolate oat bars! You may want to make a double batch and hide some of them away from the family in a container labeled “Healthy.” No Bake [...]
Vanilla Almond Fudge Chocolate Smoothie Recipe This Vanilla Almond Fudge Chocolate Smoothie Recipe is a modification of the runner up recipe at in the big Shake Off contest at the Beachbody Coach Summit in 2011. It is amazing! Vanilla Almond Fudge Chocolate Smoothie Recipe 1 scoop Chocolate or Chocolate Vegan Shakeology 2 tbsp almond butter [...]
Mango Smoothie Berrylicious Cheesecake Shakeology! This Mango Smoothie Recipe can be a meal or for dessert! There are 2 variations, Tropical Strawberry and Greenberry, so choose the one that suits your fancy! You will love the cheesecake flavor that comes out in a mango smoothie like this! Tropical Mango Smoothie Berrylicious Cheesecake Shakeology 1 serving of [...]
Vegan Dessert Recipes for you! I Bet you can’t eat just one! I was surfing for some vegan dessert recipes to make for parties and to snack on without expanding the waistline. These are certainly worth your while to try and serve to your guests! Vegan Dessert Recipes Chocolate Brownie Bites (so sinlessley delicious!) by [...]
Pumpkin Pie Chia Shakeology “Tapioca” Pudding Here’s a great seasonal (or any time) dessert that is high in protein and fiber. Pumpkin Pie Chia Shakeology “Tapioca” Pudding 1/4 cup chia seeds 1 cup almond (or skim) milk 1 scoop Chocolate Shakeology 1/4 cup canned pumpkin 1 tablespoon agave syrup 1/2 teaspoon cinnamon 1 pinch nutmeg [...]
Chocolate covered Tropical Strawberry Shakeology anyone? I love this chocolate covered strawberry shake recipe! When it comes to choosing a gluten free meal replacement, there’s nothing with all the health benefits like Vegan Shakeology. In our house we have different tastes, so we have both Tropical Shakeology and Chocolate Vegan Shakeology flavors! Chocolate covered Tropical [...]
I LOVE PANCAKES! And over the years I have tried to come up with ones that are healthy and taste amazing. Since I love chocolate and also cherries, I decided to experiment using Chocolate Shakeology and diced dark cherries. These may be the healthiest pancakes you’ll ever make. Maybe the tastiest too, but there are [...]
Harvest Pie Shakeology recipe can either mean that fall is in the air or that you are craving pie! Enjoy this awesome blend with Tropical Shakeology! Harvest Pie Shakeology Recipe 1 scoop Tropical Strawberry Shakeology 1 cup rice milk 2 Tbsp. walnut pieces 1/2 tsp. cinnamon Ice to preference Mix ingredients in blender. * If [...]
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