Many people screamed for upper body weight training with Insanity. So, Shaun T added an upper body workout to Insanity Deluxe! Insanity is the hardest cardio program I have ever done. It was cool to see some dumbbell action that kicked my butt as hard as the cardio workouts did! Get Shakeology at UltimateHealthShake.com Always [...]
Power Blast Podcast – Episode 173: Insanity Deluxe Workouts – You Kidding Me?
July 9, 2010 by
Insanity Deluxe! Sports Training never hurt so good! These bonus workouts come with the Insanity Deluxe version (also available as an add-on pack). I cover the Max Interval Sports Training workout with was an absolute blast in its crazy, insane way! Get Shakeology at UltimateHealthShake.com Always looking for great people to Join our Team Now! [...]
Power Blast Podcast – Episode 171: It’s a Balancing Act
June 25, 2010 by
This one heck of a balancing act! Tony has you working your core to the core! I am loving this rotation and finding the new workout called Upper Body Balance to be a challenge. Get yourself One on One with Tony Horton at CoachTinsley.com Category: SportsUploaded by: ptinsleyHosted: youtube
Power Blast Podcast – Episode 170: Key Lime Shakeology Pie
June 18, 2010 by
Oh, those limes in the Florida Keys can sure make for some tasty pies! I wonder if a Key Lime Pie can be made using Greenberry Shakeology. I know I’m getting close! Get Shakeology at UltimateHealthShake.com Category: SportsUploaded by: ptinsleyHosted: youtube
Power Blast Podcast – Episode 169: Back and Belly
June 11, 2010 by
Back and Belly, Back and Belly, Back and Belly. Great One on One with Tony Horton this week. I’m catching up on those workouts and planning to offset each week with DELUXE workouts from the Insanity and Chalean Extreme programs. Come peek inside. You need to buy through and official site, such as an Independent [...]
Power Blast Podcast – Episode 168: Scammed on eBay
June 4, 2010 by
Getting scammed into buying pirated P90X and other workouts on eBay and other sites can be frustrating. Here’s some tips to avoid that and what to do if it happens to you. You need to buy through and official site, such as an Independent Beachbody Coach, like me! Always looking for great people to Join [...]
Power Blast Podcast – Episode 167: Greenberry Dessert Cup
May 28, 2010 by
A Greenberry Shakeology dessert cup for your Memorial Day outing! Spinning off of Arlene Paraiso’s winning Our Lady of Manaoag Honor Drink in the Iron Chef Shakeology contest, I decided to whip up a tasty dessert cup that you can eat with a spoon! Always looking for great people to Join our Team Now! Buy [...]
Power Blast Podcast – Episode 166: The Stroke
May 25, 2010 by
My dear friend and Beachbody Coach, Darlene DeMet shared a recent experience. She had a stroke just weeks ago. This ended up being a blessing and eye opener for her. The biggest thing she learned was that she needed to take better care of herself and put herself first. Otherwise, she wouldn’t be there for [...]
Power Blast Podcast – Episode 165: Burnin’ Up with Turbo Fire
May 21, 2010 by
I almost self-combusted in 15 minutes! Had a blast doing it too! I just tried our a freebie Turbo Fire workout that came with One on One with Tony Horton. The music was awesome and I had a power blast! Always looking for great people to Join our Team Now! Buy workouts that will change [...]
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