Comments for Put Yourself First : Perry Tinsley - Team Beachbody Coach http://www.putyourselffirst.com Health & Fitness Coaching, P90X Success & Results Mon, 06 Feb 2012 01:58:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on This German Shepherd Taught Us to Embrace Life’s Moments by Anne Dovel http://www.putyourselffirst.com/health-and-fitness/this-german-shepherd-taught-us-to-embrace-lifes-moments/#comment-375 Anne Dovel Mon, 06 Feb 2012 01:58:26 +0000 http://www.putyourselffirst.com/?p=1753#comment-375 Oh. Our hearts mourn with you and Hillary in the loss of Owen. Love, Anne & Dave Oh. Our hearts mourn with you and Hillary in the loss of Owen.

Love,
Anne & Dave

]]> Comment on 15 tips to achieve and maintain a lean body by Perry Tinsley http://www.putyourselffirst.com/health-and-fitness/15-tips-to-achieve-and-maintain-a-lean-body/#comment-313 Perry Tinsley Thu, 29 Sep 2011 02:41:12 +0000 http://www.putyourselffirst.com/?p=1583#comment-313 Thanks Marlina! Creating good habits can be a challenge. Setting yourself up for success sure makes it a lot easier! :) Thanks Marlina! Creating good habits can be a challenge. Setting yourself up for success sure makes it a lot easier! :)

]]> Comment on 15 tips to achieve and maintain a lean body by Marlina http://www.putyourselffirst.com/health-and-fitness/15-tips-to-achieve-and-maintain-a-lean-body/#comment-311 Marlina Fri, 23 Sep 2011 18:43:44 +0000 http://www.putyourselffirst.com/?p=1583#comment-311 Thanks, Perry! Those were great tips. I've adopted many of them and have achieved sustainable results over three years. Yes, I've slacked here and there with the food part. I've even taken weeks off working out due to injuries. But, slowly got back into a flow. I appreciate the time and effort you invest to help educate and encourage others to achieve success toward optimal health, long-term. Marlina Thanks, Perry! Those were great tips. I’ve adopted many of them and have achieved sustainable results over three years. Yes, I’ve slacked here and there with the food part. I’ve even taken weeks off working out due to injuries. But, slowly got back into a flow. I appreciate the time and effort you invest to help educate and encourage others to achieve success toward optimal health, long-term. Marlina

]]> Comment on Prepping to get lean and fit with the Shakeology cleanse by Kendall Blythe http://www.putyourselffirst.com/health-and-fitness/prepping-to-get-lean-and-fit-with-the-shakeology-cleanse/#comment-289 Kendall Blythe Thu, 11 Aug 2011 21:11:33 +0000 http://www.putyourselffirst.com/?p=1426#comment-289 I have to say, I love the cleanse. It's been amazing to be able to reset my system and watch my metabolism burn the belly off! Great post! I have to say, I love the cleanse. It’s been amazing to be able to reset my system and watch my metabolism burn the belly off! Great post!

]]> Comment on Eat pizza and still lose weight and get ripped by Brad Dunagan http://www.putyourselffirst.com/featured-content/eat-pizza-and-still-lose-weight-and-get-ripped/#comment-285 Brad Dunagan Thu, 11 Aug 2011 04:31:10 +0000 http://www.putyourselffirst.com/?p=1444#comment-285 What a great post. I'll have to try this with the kids. If it'll pass their test it'll pass anyone's. What a great post. I’ll have to try this with the kids. If it’ll pass their test it’ll pass anyone’s.

]]> Comment on Eat pizza and still lose weight and get ripped by Practical Social Media http://www.putyourselffirst.com/featured-content/eat-pizza-and-still-lose-weight-and-get-ripped/#comment-275 Practical Social Media Thu, 11 Aug 2011 00:10:24 +0000 http://www.putyourselffirst.com/?p=1444#comment-275 Yum, PIZZA! Thanks for sharing this!! Yum, PIZZA! Thanks for sharing this!!

]]> Comment on Our Lady of Manaoag Honor Drink – Winning Greenberry Shakeology Recipe by Perry Tinsley http://www.putyourselffirst.com/health-and-fitness/our-lady-of-manaoag-honor-drink-winning-greenberry-shakeology-recipe/#comment-272 Perry Tinsley Sat, 06 Aug 2011 04:21:12 +0000 http://www.putyourselffirst.com/?p=598#comment-272 Oh, that would be good! Love banana! Oh, that would be good! Love banana!

]]> Comment on Chocolate Shakeology Ice Cream Recipe – Reese’s PB Cup by Perry Tinsley http://www.putyourselffirst.com/health-and-fitness/chocolate-shakeology-ice-cream-recipe-reeses-pb-cup/#comment-271 Perry Tinsley Sat, 06 Aug 2011 04:20:49 +0000 http://www.putyourselffirst.com/?p=1385#comment-271 No doubt. We ended up making this often this summer! Got to get the Popsicle molds! No doubt. We ended up making this often this summer! Got to get the Popsicle molds!

]]> Comment on Our Lady of Manaoag Honor Drink – Winning Greenberry Shakeology Recipe by Tracie http://www.putyourselffirst.com/health-and-fitness/our-lady-of-manaoag-honor-drink-winning-greenberry-shakeology-recipe/#comment-270 Tracie Thu, 04 Aug 2011 16:50:04 +0000 http://www.putyourselffirst.com/?p=598#comment-270 After looking for a recipe for the greenberry I decided to try this one. I added a little bit of sugar free banana pudding mix. Not bad. After looking for a recipe for the greenberry I decided to try this one. I added a little bit of sugar free banana pudding mix. Not bad.

]]> Comment on Chocolate Shakeology Ice Cream Recipe – Reese’s PB Cup by Blake Sexton http://www.putyourselffirst.com/health-and-fitness/chocolate-shakeology-ice-cream-recipe-reeses-pb-cup/#comment-261 Blake Sexton Fri, 22 Jul 2011 01:05:34 +0000 http://www.putyourselffirst.com/?p=1385#comment-261 Love Shakeology ice cream. Taste so good! Love Shakeology ice cream. Taste so good!

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