Accountability – Health & Fitness Challenge to Get Results!

You need accountability to get fitness results! A health and fitness challenge can be the ticket!

Since November, I have noticed the power of being accountable to yourself and others when it comes to reaching and achieving your health, fitness and life goals.

I have seen people succeed where they had struggled in the past. There’s a lot of power in having a Success Buddy, Challenge Group, Mastermind Group, as well as a great mentor and coach.

It’s easy to want to do things on your own and “see what happens” and for some people, that may work. Many, however, find that sometimes it takes being connected to others for support that can make all the difference.

When it comes to a few accountability groups I have had the fortune of being a part of and facilitating, it’s remarkable to learn the value and benefits people have gotten for themselves.

Here’s what a few people have said:

Being a part of a specific group [P90X] really helped me stay motivated, it made me be held accountable. I didn’t want to let anyone down so I didn’t let myself down. It’s amazing to have others influence your daily transformation and help you reach your goals and Bring It!

Marcus A.

I love the idea of doing Reset with a group! It really helps with knowing what others are experiencing day to day. So when something you are not sure of you can always check in with the group to see if they see the same results!

Cindy D.

I find this group (and you coach!) helps motivate me to keep working out. Seeing other people with their struggles tell me I’m not the only one. Then seeing successes really makes my day and helps push me on! Accountability group = results.

Dave E.

This energy here is amazing!
It makes me smile to read the posts knowing everyone is digging in and making it work for them and I love the funny comments along with posts …
People are having fun with their fitness

Evelyne E.

Doing this Reset alone is doable, but in my opinion, would add another level of challenge. Being in a group is way more fun and the support is AWESOME! There is always someone there to chime in and help when you need some encouragement or an answer to a question. I would highly recommend doing this with a group. I believe to truly benefit fully from this Ultimate Reset you Need to do this in a group. ’nuff said. 🙂

Lori J.