I know what you are thinking. Starvation for three weeks! That’s what I thought. Boy was I wrong! Hillary and I are going through the program and are happy with the way we feel, weight we’ve lost, and foods we get to eat!
While we are still in the middle of our journey, we anticipate we will experience all of the benefits listed below. Some of them we already are! And we don’t feel deprived. I’ll explain what some of our experiences were like. Before I do, let me roll out some details about Ultimate Reset (available April 12, 2012).
The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that provides everything you need to:
- Phase 1: Reclaim your body’s natural balance.
- Phase 2: Release the harmful materials you may be storing within you.
- Phase 3: Restore your system to its maximum health.
Benefits
- Have more energy and greater focus
- Experience better digestion and a more positive mood
- Enable your body to function more efficiently
- Lose weight
- Improve your overall health
Hillary and I have been video blogging our journey and checking in. Prior to starting we were apprehensive and excited. We were scared that we would be hungry and miss our favorite foods. Fortunately, the recipes have been good and we aren’t hungry. The first few days we felt a little lethargic and achy. We found out that it was due to toxins leaving our body. Most of that achy feeling was gone by the end of day 5. So, while I can’t share all of the benefits yet as we are still on this journey, I will say we feel good and happy!
I truly think this is my gateway to break away from caffeine!! This is such a gentle 21 day cleanse!
View our Reset Journey Documentary
Beachbody Ultimate Reset – FAQs
Q. Can/Should I continue my medication while on the Ultimate Reset?
A. “Yes” is the easy answer, but you should always consult your physician before beginning this program to be sure that this Reset won’t interfere with any treatments or conditions. The variations are infinite, so please make sure you’re well informed as to whether your situation is compatible with this program. If it’s not, please return the product for a full refund of your purchase price.
Q. Should I continue with my current vitamin and supplement program during the Reset?
A. No. The Ultimate Reset has been carefully formulated and tested to ensure you’ll be getting all the vitamins and nutrients you need during all three phases. Again, however, if you’re taking vitamins or supplements for any specific nutritional or medical condition, you should first consult with your physician before altering your regimen.
Q. Can I do the Ultimate Reset while pregnant or nursing?
A. No, it’s best to wait.
Q. Is there any “cheating” allowed while on the Ultimate Reset?
A. The Ultimate Reset is not a diet; it’s a detox program. So try to view it as such. (A person who is on a program to quit smoking doesn’t cheat from time to time with the intent of eliminating the addiction to nicotine, right?) To answer your question more directly, no, there’s no cheating allowed. However, if you find yourself in need of a little something extra to eat, just be sure to stay in line with the phase you’re in. For example, in the Release Phase (Week 2), there’s no meat or dairy allowed. So if you need more food, make sure it’s a fruit, vegetable, or whole grain.
Q. What happens if I cheat during the Ultimate Reset?
A. Get right back on the program, and don’t beat yourself up about it.
Q. Should my 15-year-old son and my 13-year-old daughter do the Ultimate Reset?
A. No. Although they may benefit from many elements of the Ultimate Reset, it’s best not to follow this program until you’re 18 years old. Remember, as we move through puberty to adulthood, there are already a great many processes and “resets” occurring within the body. It’s best to wait until these are complete. But that doesn’t mean you shouldn’t include your children in your journey. They can learn how to eat more healthily and experiment with the foods we advocate within the program, which can be shared by the whole family, regardless of age.
Q. Will the Ultimate Reset help with constipation?
A. Yes. Barring any serious medical conditions, the Reset’s three-phase meal plan and supplement protocol will help with regularity and constipation.
Q. Why no laxatives or enemas, as in other cleanses?
A. The Ultimate Reset is not a quick fix. It’s about reaching an overall state of well- being. We’re working gently with the body to help bring it back to what it does naturally, rather than relying on such invasive measures.
Q. Can I continue with the supplements after I’ve completed my Reset?
A. Yes. The Ultimate Reset Maintenance Kit and the six individual supplements are available for purchase (available on HD). By taking the supplements after the Reset, you are taking an important step in maintaining your Ultimate Reset results and in optimizing your health from the inside out.
Q. I’m having difficulty cooking all the food. Can I buy packaged food that is precooked or premade at a deli counter? What about from a restaurant?
A. The Beachbody Ultimate Reset is a whole-body experience. Part of that experience is preparing and eating your own foods. If you have a tight schedule, you may refer to the Food Prep Tips in the Weekly Meal Plans for ideas on how to save time. If you are traveling or unable to cook your own foods, we highly recommend you eat as closely to the Weekly Meal Plans as possible and choose foods from trusted healthy sources, such as Whole Foods or a vegan restaurant.
Q. Can I make money selling the Beachbody Ultimate Reset?
A. Yes you can. In the midst of this program, we expect that you’ll feel incredible, perhaps even euphoric, thanks to the elimination of toxins from your body. You may not be able to refrain from describing the elation to anyone who will listen. And what happens next is usually that people say, “Where can I get it?”
We believe that if your healthy lifestyle choices result in demand for our products, you deserve to get paid for it. Email me or go to PerryTinsley.com for more information.
NOTE: Consult with your physician before beginning the Beachbody Ultimate Reset program if you have digestive, blood sugar, or any other similar or unique medical conditions. If you experience nausea, dizziness, vomiting, or other severe reactions to this program, stop the Beachbody Ultimate Reset immediately and contact your physician. Do not resume until your medical professional has assured you it is safe to do so.
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