Italian Spicy Quinoa with Peppers & Onions

Italian Spicy Quinoa with Peppers & Onions is a superfood spicy quinoa creation that I made pretty spicy!! This was a perfect recipe to have in my post Ultimate Reset eating plan! Quinoa has so many health benefits and is so filling. Use this as a side dish or main dish.

Italian Spicy Quinoa with Peppers & Onions

• 2 cups of dry quinoa
• 1 tsp Rattle Snake Dust from Texas Select Seasonings (Google it). Or use some other spicy hot seasoning!
• 1 Tbsp Extra Virgin Olive Oil
• 2 red bell peppers (diced)
• 1 yellow onion (diced)
• 2 cloves garlic
• 2 15oz. cans of organic diced tomatoes
• 1 Tbsp of Italian seasoning

Instructions:
Steam/boil Quinoa as indicated on the package directions. Add the Rattle Snake Dust seasoning to the water to absorb into the quinoa. In a skillet, add olive oil, peppers, onion and garlic. Saute  onion, peppers and garlic for about 10 minutes. Add 2 cans of organic diced tomatoes. Add in Italian seasoning. Let cook for about 3 minutes. Add cooked spicy quinoa to vegetable mixture, stirring well. Cook 5 minutes and serve. Smiled at the Italian Heat!

Enjoy this Italian Spicy Quinoa with Peppers & Onions

Be sure to take the time to look at other recipes in this blog. There are so many great options out there. Health benefits, energy, lean body, weight loss, digestive health, hair and skin, whatever the benefit or goal you are wanting, odd are, good, clean, wholesome food will help you reach those goals. As Tony Horton says, “Great Abs are made in the kitchen.” He’s right! I have shared my tips for getting great abs and food plays a major roll. That is why I strive to find and create incredible recipes.

I hope you enjoy and benefit from this creation.