The Compound Effect For Fitness
The “compound effect” was in full swing for me. The compound effect for fitness, that is. This past year I surpassed my 3000th workout logged into the online SuperGym on Team Beachbody. At this time I feel healthy and fit!
It’s pretty amazing what one can accomplish with a little consistency. Deliberate consistency It’s like The Compound Effect for fitness. Success is achieved through the continuum of consistent, challenging, fun, and sometimes difficult daily workouts compounded over time. This creates a lifestyle of health, wellness and fitness.
Reaching your goals, no matter if they are health, fitness, or wealth is achieved by the small, daily actions and choices you make. There isn’t a magic success formula, just needing to show up and do the work. Every big success is made up of little successes, each building on the previous and compounding over time.
Share Your Compound Effect!
Imagine what you can can do!
What can you accomplish if you went for your dream lifestyle day by day for the next 3000 days?
Comment Below!
Here’s To Your Health – It’s Never Too Late
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Perry Tinsley
Skype: perrytinsley
Email: Perry@PutYourselfFirst.com
“I Help People Get Results With Their Health And Fitness Goals”
PS: Check out these 5 Free Health & Fitness Videos To Get Your Health Back
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