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Beginner Workout Tips

Beginner Workout Tips

Beginner Workout Tips
Needing some beginner workout tips? There you are. Ready to get started! To get fit! To really commit and to it this time!

You get the workout gear and shoes. Then you decide to do some research because you have a few questions:

When is the best time to workout?
How long should I workout?
Should I do strength or cardio?

It can get overwhelming fast and maybe freeze you in your tracks from ever getting started.But don’t get discouraged. I’ve got you covered in this podcast with some beginner workout tips.

This will give you some basic information so you can start getting results right away. And that can be motivation enough to keep going to reach and maybe even surpass your fitness goals.

Beginner workout tips.. let’s go!

Beginner Workout Tips

Power Blast Podcast Episode 532
Free Cheat Sheet: 7 Steps To Great Abs

Free Book to be consistent with your workouts:

Power Blast Podcast is brought to you by The mini course designed to help you workout with consistency and make yourself a priority and put yourself first.

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If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
HINT: Episode 500 was an incredible interview with Tony Horton!

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Here’s To Your Health – It’s Never Too Late

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Perry Tinsley

Skype: perrytinsley

“I Help People Get Results With Their Health And Fitness Goals”

PS: Check out these 5 Free Health & Fitness Videos To Get Your Health Back

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