Nowadays we are so challenged and distracted by so many things that it’s easy to get off track with workouts let alone getting started with a health and fitness program. One would think that we try to multitask too much. But it really boils down trying to multifocus on too many things. When we really should take one thing and Focus! Be in the moment. Because that is what we have. The now! And that is how we make the most of it. Is that easier said than done? Let’s discuss!
Insanity Max: 30 www.PushYourMax.com
P90 at FitnessJourneyBegins.com
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