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Tips To Stick With A Fitness Program - Put Yourself First

Tips To Stick With A Fitness Program

Struggling to stick with a fitness program? In this episode, Perry shares 12 tips to help you stay the course.

We all know it’s easy to talk yourself out of a workout. Even though you have the best intentions! Excuses seem to come so easy, don’t they? Can you think of a few excuses you use? This show covers everything from motivation, tracking, being realistic and also consistency!

Use these 12 tips to stick with a fitness program whether you are just starting out or been at this for years!

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Power Blast Podcast is brought to you by The mini course designed to help you workout with consistency and make yourself a priority and put yourself first.

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HINT: Episode 500 was an incredible interview with Tony Horton!

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Here’s To Your Health – It’s Never Too Late

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Perry Tinsley

Skype: perrytinsley

“I Help People Get Results With Their Health And Fitness Goals”

PS: Check out these 5 Free Health & Fitness Videos To Get Your Health Back

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