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Travel Tips To Stay Healthy And Fit

Travel Tips To Stay Healthy And Fit


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I have been traveling a lot lately and wanted to share some tips I use to stay healthy and fit on the road. While I don’t go into specifics for vacationers, many of these will apply. I cover workouts, nutrition and even a few tips when eating at restaurants and the continental breakfast bar! Please comment with any tips that work for you!

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http://www.tinsleyfitness.com

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