Watch this Power Blast Podcast Episode 423 Be sure to check out my free video series at http://www.absaremade.com Are you looking for simple fast effective workouts? And ones that are convenient and …
No Time To Exercise? Try These
Power Blast 386 http://www.putyourselffirst.com Most people know the number one excuse not to exercise is time. People believe that they don’t have time (when they really do) and often will …
Stress Busters That Really Work
At some point in time everyone feels the effects of stress although for certain people the intensity is extreme. While we live in an exciting world of opportunity, we also live in a society that is …
Are You Using Exercise Excuses?
The Most Common Exercise Excuses It has been proven time and time again just how important exercise is not just for appearance but more importantly, health. A common misconception is that in order to …
Power Blast 335 Exercise Just Start
Power Blast 335 http://www.putyourselffirst.com Finding the right time to start an exercise program rarely happens. The key is to start and don't stop. But you must start! Here are my thoughts on …
Turn Exercise Habits You Resist Into A Successful Home Workout Routine
Turn Exercise Habits You Resist Into A Successful Home Workout Routine Let’s face it, some times you get a new workout program and you find yourself starting and stopping and starting and stopping and …
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