7-7-7 Pushups September 4, 2016 By Perry Tinsley Leave a Comment 7-7-7 Pushups Watch this Power Blast Podcast Episode 494 [FREE CHEAT SHEET] 7 Steps To Get Great Abs ? http://www.absaremade.com I remember the day when I tried 7-7-7 pushups. Granted, I was out of …Continue Reading about 7-7-7 Pushups