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Banff National Park (Protected Site) Archives - Put Yourself First

Fitness Motivation: Be Persistent Like A River

Power Blast 400 I came upon an awesome quote: “In life, be like water. Water can carve its way even through stone, and when trapped, water makes a new path.” Now that is what persistence is all about. Water doesn’t cut through rock because of its power. It cuts through rock because it is […]

Seeing Things Differently

Power Blast 399 Have you ever looked at something and then looked at it again, perhaps in a different light, at a different time or from a different angle? Many times what you thought you saw or what you remembered is totally different from the first time. Many things are worth a second look, […]