Put Yourself First : Perry Tinsley - Online Health & Fitness Coach
Health & Fitness Coaching, P90X Success & Results
Local Or Organic And Other Food Labels – What Is Best? Eating healthy can sure get confusing, especially when you have to choose local or organic. Here’s what happened to me and what I have learned. Hopefully you can learn from my mistakes and from lessons I have learned. As I was doing my first [...]
Ultimate Reset Results and Testimonials Here are Ultimate Reset results and testimonials from this past October where 20 people joined us on an amazing journey to get “lean and clean by Halloween.” It was great timing for many of us needing to give our bodies a break from all of the fun and fanfare of [...]
Food for Sleep I find it intriguing when it comes to food for sleep. One of the major benefits of doing the Beachbody Ultimate Reset is the incredibly deep, restful sleep you get. Its amazing how vivid dreams are and how quickly you fall asleep once your head hits the pillow. It’s obvious the once [...]
Ultimate Reset Cleanse: What to Expect in Phase 1 Reclaim Here is is what to expect in week one of the 21 day Ultimate Reset Cleanse. Food, Supplements, & Support. We began our journey to complete the Beachbody Ultimate Reset Cleanse feeling confident. This is the second time in 6 months that we have done [...]
Becoming Great When it come to becoming great you need to challenge your fears and start living your dreams. Becoming great means expanding your comfort zone and letting go. Challenge and overcome your fears. I think of a time back when I would go to our local pool, called “The Rec.” Those summers were filled [...]
Ultimate Reset Meal Recipe Time! We loved this Ultimate Reset Nori Roll Recipe and modified it a little to make it for us! These are amazing and good as a snack, appetizer and dinner! Even people who haven’t eaten Japanese before liked these. Vegetarian Nori Rolls ½ to 1 tsp. olive oil 1 strip smoky [...]
Ultimate Reset Review – Results The Beachbody Ultimate Reset Review; The results are amazing! Review: Here are the stats. In a 21-day trial participants averaged. Lost 8.75 pounds Lost 1.45″ of their waist Lost 1.16″ off their hips Dropped their cholesterol by 29.9 points Lowered triglycerides by 10.08 points Those are some impressive number. My [...]
You have gone and reset your body with the Ultimate Reset. You found that your body responds very well to a plant-based diet and want to continue to eat that way. Along comes a body building workout program, like Body Beast, requiring a good deal amount of protein throughout the program. Especially in the last [...]
It’s obvious how the fat gets shredded as the intensity of these moves get amped up in this Les Mills
Hillary and I got some amazing results from Ultimate Reset. More than we had bargained for. And we have a group of people we are coaching thru as well. And they are getting awesome results on their journey! We love the energy and focus we have gotten. I am now free of caffeine and both [...]
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