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beachbody Archives - Put Yourself First

Uncertainty And Comfort Zones

Uncertainty And Comfort Zones Power Blast Podcast Episode 551 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com Adding adventure and excitement in your life will no doubt take you out of your comfort zone at some point. Whether it’s to take on a new career, get new skills, do something out of character […]

Working Out When Traveling

Do you workout when you are traveling? Do you stick to your fitness routing when you are on the road? Today’s episode we will talk about different ways to take advantage of opportunities to stay fit on the road! Working Out When Traveling Power Blast Podcast Episode 550 Free Cheat Sheet: 7 Steps To Great […]

Worry Less! Live More! Just For Today!

Are you a worrier? Want to worry less and live more? I have been reading a book by Dale Carnegie, How to Stop Worrying and Start Living. In today’s podcast I will share the Just For Today list from that book and how you can apply it you can worry less and live more! Live […]

Megan Davies – New Beachbody Super Trainer – Clean Week

Megan Davies, creator of the new 7-day health and fitness program, Clean Week, is the newest Beachbody Super Trainer. She was winner of the fitness reality show, and she has spent years as a personal trainer, working with clients, earning her NSCA certification, and opening her own gym. Megan shares her story and how you […]

GMO, Baru Nuts and 3 Tips To Live A Super Life – Darin Olien Part 4

Darin Olien gives his insights about GMO, Baru Nuts and 3 Tips To Live A Super Life. I did not know about the hidden secret to GMO and the story of experimenting with adding a fish gene into tomatoes to increase the fruit’s frost-tolerance. Also, we talk about the Baru Nut, a delicious nut which […]

The Life Force Of Water For A Super Life – Darin Olien Part 3

Darin Olien says, everything depends on the water we drink. If we pay attention to the water we have inside of us, we will instantly improve our chances for a vital, thriving life. I am so excited for you to learn from my special guest, Darin Olien, about the single easiest way to improve our […]

Vegan Eating & Building Muscle – Darin Olien Part 2

Vegan eating and muscle building. Many wonder if it can be done! Special guest, Darin Olien, Super Food Hunter, shares his thoughts on eating a plant-based diet and still building muscle. Darin is known as the Indiana Jones of finding the ultimate superfoods. He is the Co-creator of Shakeology & Ultimate Reset, A Superfood Hunter, […]

Darin Olien – Superfood Hunter Part 1

Darin Olien, Superfood Hunter – Part 1 I am so honored and super excited to bring this special guest, Darin Olien, – Super Food Hunter, to you! He will be sharing his wisdom and insights on a variety of topics from traveling the globe in search of high nutrient superfoods, living a super life, 3 […]

Snap Stories – Week In The Life Of A Coach

I was intrigued when I saw Chalene Johnson post a week of Snap stories, so wondered what my journey over a week’s time would look like! I’m on SnapChat @ PerryTinsley

Heavy Smoker To Fit Guy

Going from heavy smoker to fit guy is not easy! Especially after 20+ years of smoking 2 packs a day. Have you ever had an addiction? Alcohol? Drugs? Sugar? Food? Caffeine, etc? Breaking these habits takes hard work and discipline, but it’s possible, right? In this episode I discuss how I overcame the nicotine habit, […]

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