Power Blast Podcast – Episode 181: The Big Move

Gearing up for moving a household across the country is exciting, but a lot of work. When I moved into this house in 2000, I was out of shape and on the road to getting fat. I remember huffing and puffing up and down the stairs to move into this house. This time was different. [...]

Insane Abs Workout in Insanity Deluxe

I find it totally interesting how many different ways there are to work various muscle groups. Over the past month I have been incorporating an ab workout from Insanity Deluxe. It’s called Insane Abs and many, does it test your patience and strength! The workout begins with a set uf standing and plyometric moves and [...]

We Are Obsessed with Size and Weight of our Food – So How Will We Gain Control of Our Own Size and Weight?

When is it going to stop? It looks like restaurants are competing with our fight against obesity by making it conveniently easy to ingest burgers that tip the 1000 calorie scale. And don’t go trying to convince me it’s a value because it’s an inexpensive option of a meal that can be split between many [...]

Power Blast Podcast – Episode 174: Insane Upper Body Workout

Many people screamed for upper body weight training with Insanity. So, Shaun T added an upper body workout to Insanity Deluxe! Insanity is the hardest cardio program I have ever done. It was cool to see some dumbbell action that kicked my butt as hard as the cardio workouts did! Get Shakeology at UltimateHealthShake.com Always [...]

Power Blast Podcast – Episode 173: Insanity Deluxe Workouts – You Kidding Me?

Insanity Deluxe! Sports Training never hurt so good! These bonus workouts come with the Insanity Deluxe version (also available as an add-on pack). I cover the Max Interval Sports Training workout with was an absolute blast in its crazy, insane way! Get Shakeology at UltimateHealthShake.com Always looking for great people to Join our Team Now! [...]

Power Blast Podcast – Episode 172: Almond Joy & Mounds Smoothies

OK, I’ll sing it! "Sometimes you feel like a nut! Sometimes you don’t!" At least that’s the way these two recipes blend up with Chocolate Shakeology. And I just added a twist. Add 2 slices of pineapple to the coconut blend. WOW.. tropical! Also, learn what the integrity of this product was not compromised by [...]

Happy Canada Day My Friends!

What a weekend of fun! Canada Day and Independence day 2010! I would like to wish my dear Canadian Friends a Happy Canada Day! I know you’re all out there sporting a huge Maple Leaf Smile and are living life in the healthiest way possible! Like I posted last year to all those Beachbody fans [...]

Join me and John Salley to get ripped with P90X

I absolutely love the fact that pro sport athletes and celebrities are discovering the amazing benefits and results we are all getting from P90X. See John Salley’s video here!

Power Blast Podcast – Episode 170: Key Lime Shakeology Pie

Oh, those limes in the Florida Keys can sure make for some tasty pies! I wonder if a Key Lime Pie can be made using Greenberry Shakeology. I know I’m getting close! Get Shakeology at UltimateHealthShake.com Category: SportsUploaded by: ptinsleyHosted: youtube

Key Lime Shakeology Pie with Greenberry Shakeology Recipe

Key Lime Shakeology Pie Ingredients: 1 container tofu, silken or firm (approx 12 oz) 1 scoops Greenberry Shakeology 2 squeezed limes (I just got a tip to us lime zest. Thanks Keith Harris!) 1 tbsp of sugar free lime jello 1 tbsp of orange juice 2 Philadelphia Cream Cheese Philly Minis (1/3 less fat kind) [...]

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