Eat, Think, Speak, and Live Healthier
Eat Chia Seeds Did you ever eat chia seeds? Have you ever heard of them? I always thought they were those special novelty plants for making the chia pottery gifts you usually see around Christmas …
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I love things sweet! I think many people do. Over the years we have been programmed that way. When I grew up it was very common for me to drink sugary sodas, make Kool-Aid with a boatload of sugar and …
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There are times in your life when you become addicted to an amazing recipe, have a favorite food, or anything chocolate. Yes... chocolate! I have always been a chocolate lover. The fact I can meet …
Continue Reading about Superfoods shake improves the way you feel and live, that’s Shakeology!
Shakeology's superfoods were recently featured on Oprah.com in an indepth article titled, "The Superfoods That Could Change the Way You Eat, Feel, and Live." In this article, Oprah.com's editor in …
Continue Reading about Shakeology superfoods featured on Oprah.com – Many health benefits!
