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Body Beast Tempo Back and Bis
Power Blast 291: http://www.putyourselffirst.com Body Beast Tempo - Back and Biceps The Tempo Back & Bis workout from Body Beast is awesome! You do …
Yoga is way too hard! Do I have to do it?
Yoga is way too hard! Do I have to do it? Is it necessary in the grand scheme of things? I used to think it was not. Yoga is one of those workouts that always seemed way too boring and “fluffy” too …
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Power Blast Podcast – Episode 236: 15 Tips for Achieving a Lean Body
www.putyourselffirst.com It's no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. That's only part of the equation. You see, getting that …
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15 tips to achieve and maintain a lean body
It’s no secret that getting that chiseled, sculpted body takes time, consistent workouts and a variety of exercises. For many people out there, getting that lean looking stomach is sometimes looked as …
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Workout programs that chisel your body for an amazing lifestyle
After turning 47 this month I did a Power Blast Podcast on how P90X really took my health to new levels. It was really apparent when we attended the state fair and all of it’s temptation nightmares, …
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