Why do you really want to get fit? Have you ever had that question asked and then you give a cliche answer? Most of the time I hear: More Energy Lose weight/ X number of pounds Set an example …
Doughnut Holes – Why My Parents Became Team Beachbody Coaches
Watch this Power Blast Podcast Episode 425 Be sure to check out my free video series at http://www.absaremade.com In 2008 I was at my parents’ house and sharing with a bunch of friends how they can …
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Doughnut Holes – How Mom And Dad Became Coaches
I am sure you didn't expect to see a post about doughnut holes ever on my blog. Well, unless I created some sort of healthy recipe that rivaled doughnut holes. But these doughnut holes I am writing …
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P90X Helps Man Reverse Insulin Intake
P90X Helps Man Reverse Insulin Intake I recently came across an article where a man named, Jason, used P90X and other programs to reverse insulin intake. That is impressive because Jason used to …
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