http://talktoperry.com Do you struggle to stay disciplined and motivated like me? For years I failed at getting in shape. This could have been prevented and I wished I would have learned some …
Manifesting Your Ideal Health And Fitness
http://talktoperry.com This past week has really made me really aware of some manifesting moments! We are always manifesting, right? And we can apply it to our health and fitness! I have a few …
Continue Reading about Manifesting Your Ideal Health And Fitness
My 50 Pound Dumbbell Story
http://talktoperry.com When I started my journey I had no idea where it would take me. All I knew was that I had been winging it for years and was just hoping and wishing something would click. I …
Making A Committed Decision
http://talktoperry.com What a year of transformation it has been! Hopefully it has been for you as well! What is going to be different for you in 2023? Let’s talk about goals, decision and …
Do This One Thing To Reach Your 2023 Health Goals
http://talktoperry.com Do you ever wish you had the key that could unlock the door to achieving so many of your health and fitness goals? Well in today’s episode I am going to help you unlock that …
Continue Reading about Do This One Thing To Reach Your 2023 Health Goals
Should You Delay Your Happiness
http://talktoperry.com I’m listening to a book by Maxwell Maltz, called Psycho-Cybernetics. There's a section in the book that hit me BIG TIME! He said, “I have found that one of the commonest …