Power Blast 415 http://www.absaremade.com Have you ever had a set of exercises that really challenged you in ways you never expected? I mean, simple exercises. Ones you look at and say to yourself, …
Resistance Band Workouts Will Get You Results
Do resistance band workouts really work? Will resistance band workouts get you results? I get these questions a lot. Which should I get, resistance bands, free weights or Select Techs? My answer is …
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Challenging Moves in P90X2
There certainly are some challenging moves in P90X2! You may have seen my assessment at how P90X2 is going so far. If not, see video below. As I come upon completion of the the 3rd week in phase 1 …