Put Yourself First : Perry Tinsley - Online Health & Fitness Coach
Health & Fitness Coaching, P90X Success & Results
Everywhere You Turn, People Are Getting Ultimate Reset Results! If you are of feeling sluggish, having digestive problems, gaining weight, or perhaps dealing with a health-related issue such as high cholesterol, chronic diarrhea or constipation, a Candida infection, or Irritable Bowel Syndrome, among other things, chances are good you need to complete a gentle, yet [...]
Here Are Dos And Don’ts To Stay On Track With Your Fitness You are not a quitter. No way! Chances are, you got sidetracked from your fitness plan. Am I right?? Life got in the way didn’t it? You let yourself off the hook cuz it was too hard or took too much time. HOGWASH! [...]
Are you looking for a weight loss workout plan to get you results? When it comes to doing a fitness program, it’s usually getting started that is the toughest part. Still, staying on track is something that people often find to be a challenge. This is why it is so important to keep looking ahead [...]
Do resistance band workouts really work? Will resistance band workouts get you results? I get these questions a lot. Which should I get, resistance bands, free weights or Select Techs? My answer is usually, “Depends.” as each have their merits! For this article I will focus on the great benefits of resistance bands because they [...]
6 Healthy Ways To Lose Weight Fast Here are 6 healthy ways to lose weight fast! Ready to shed some serious pounds in as little at 3 days? Here are some safe, effective and results-driven ways to slim down in a very short time. This is perfect for anyone wanting to look hot by the [...]
The 12 Week Workout Program Called P90X – Gimmick? Is the P90X, the 12 week workout program, a gimmick? You have seen the infomercials and are still skeptical. Right? You think there is no way a person can get really fit and ripped in 90 days. Right? You may already be a runner or have [...]
Are you the number one obstacle to getting fit? I heard this quote this past week and it hit me right between the eyes when it comes to getting fit! “Looking back, my life seems like one long obstacle race, with me as the chief obstacle.” ~ Jack Parr Over the years I think my [...]
Is It OK To Skip A Holiday Workout? Skip a holiday workout? The short answer is “No.” The long answer is “No,” too. I’ll give a longer answer that explains why you should not skip a holiday workout. Holidays are typically days that people let their guard down. Especially with food. All sorts recipes and [...]
Insanity Asylum 2 Back and Six Pack Review Here is my Asylum 2 Back and Six Pack review. With the release of Asylum 2 I had the pleasure of doing a workout called Back and Six Pack. It is a great workout that blends workouts for the back using a variety of upper and lower [...]
P90X Helps Man Reverse Insulin Intake I recently came across an article where a man named, Jason, used P90X and other programs to reverse insulin intake. That is impressive because Jason used to given himself about 35 insulin injections or more a week. He did this for 5 years. That’s a lot of shots! I [...]
All The Details You Need To Know Here