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I outgrew my fat jeans

Jeans and measuring tape

I refused to get on that scale. No way was I admitting to myself that I was that heavy. I knew the scale was tipping beyond the place I said I’d never get to. Still, in my mind, I was fat and I kept getting bigger. Jeans felt tight and I found myself unbuttoning my jeans to give my gut a bit of relief and then I’d hide the fact by wearing an oversized sweatshirt. I outgrew my fat jeans.

Fast forward to my first few weeks of Power 90 I was not noticing any budge in my waist line, but I told myself I was just going to commit to the 13 week journey and prove this wouldn’t work (even though I was hoping it would reverse my obesity trend).

Well, 35 pounds and three belt notches later I was facing some pretty baggy jeans that just hung on me. I wouldn’t commit to buy a new pants though. As a matter of fact, a whole year went by before I went to Kohls to buy a whole new wardrobe thanks to completing P90X.

That day I spent a little over $1200 (that’s a lot of clothing at that store). I was so thrilled to buying a 32 waistline as opposed to the 38s I was just about to search for.

Over the years I maintained that waist size and eventually my fat clothing went to donation centers. I hung onto one pair up until this past year. I wanted to have something to remind me of a place I never wanted to be again. I didn’t hold on for that obligatory weight loss photos (although I wish I would have taken one of those). I held on to remind myself of the hard work I put in to live a healthy, fulfilling life. I wanted to remind myself of the reasons why my story helps inspire others to show up day by day and improve their health little by little. I wanted to have a trophy that was testimony that anyone can improve themselves if they just commit and stay consistent.

So, while my fat jeans are probably providing clothing for another, please know that you too can commit to developing a better version of you no matter where you are. Maybe you already have. I would enjoy hearing your journey. Together we can help others.

Win $25,000 by Getting Fit in a Contest called The Million Dollar Body Game

In 2007 Beachbody launched a contest called the Million Dollar Body Game. This is a game that celebrates success. This year, they are giving away $25,000 plus a boatload more of cash and prizes!

People get results every day from using many of their flagship programs like P90X, Insanity, Turbo Jam, Hip Hop Abs, Brazil Butt Lift and more. To enter the contest is usually pretty simple. You submit your before and after (or current) photo, enter your stats, and type up a form that tells about your transformation and journey to good health.

Over the past few year I have been honored to coach 6 winners in this contest! It is so rewarding to see people transform their whole lives by taking care of themselves first! Helping people achieve their results is my main reason for becoming a Team Beachbody Coach!

I also need to include that I was a winner. One of the first winners as a matter of fact! I won $1000 and was so honored to be acknowledged for all of my hard work!

Now it’s a new year and new contest! I want to coach you for free to get results and be ready to submit your story and photos for the contest.

The 2011 contest is live and it’s an innovative challenge this year with head to head contests between fitness programs. Check out this contest entry page for information and to submit your story today!

We Are Obsessed with Size and Weight of our Food – So How Will We Gain Control of Our Own Size and Weight?

When is it going to stop? It looks like restaurants are competing with our fight against obesity by making it conveniently easy to ingest burgers that tip the 1000 calorie scale. And don’t go trying to convince me it’s a value because it’s an inexpensive option of a meal that can be split between many people. Some burgers out there have almost 50 grams of fat? OMG!

Vote here for your most outrageous burger.

I can see why my free fitness coaching will be something I do for a long, long time to come.
Join me to help reverse this trend and help coach others. We can make a difference in the lives of the people we know and love.