What do the ab exercises look like in the new fitness program, 80 Day Obsession? Join me on this episode where I will not only show many of the ab moves, but also share why I chose this program for …
Three Super Simple Tweaks To Get Results With Your Diet
There’s no getting around it, if you want to lose weight, you need to step up your nutrition game. You just can’t outwork a bad diet. There are Many fad diets out there with catchy names but virtually …
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