Eat, Think, Speak, and Live Healthier
Thanksgiving Leftovers! I think most of us have a ton of food leftover unless we gave them to our guests to take home. I love pot pie, but remember them being so filled with calories and just …
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Podcast 282 http://www.putyourselffirst.comI think the people who are doing Body Beast, P90X and even those who …
Gluten Free Pizza Crust Recipe That Rocks! Pizza is back in my nutrition plan! Here's a gluten free pizza crust recipe that we absolutely love! A lot of times it’s tough to find a healthy and …
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