grains Archives • Put Yourself First : Perry Tinsley

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SuperGrains Funny Names: SuperPowers of Amaranth and Quinoa

July 7, 2011 by Perry Tinsley Leave a Comment

You eat right and Exercise right? I think we all know that eating right is a major factor in overall health and well being. Over the years I have been learning a lot about foods that fuel and foods that work against me. Amaranth and Quinoa are certainly supergrain foods with funny names, but seem [...]

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After losing my wife to a tragic car accident, I found myself at a crossroad. It would have been very easy to crawl into a cave and disintegrate into depression. Power 90 and P90X, along with the support of friends from an entire community, gave me the strength to move through life differently by improving myself and help others do the same.

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