Power Blast 319 http://www.putyourselffirst.com Shaun T has a new workout coming out called Focus T25. Get your free account with me and I will get you on the HOT LIST to learn about it's official …
Les Mills Combat Results
Power Blast 313 http://www.putyourselffirst.com I just finished this awesome program and had a blast! I also dropped 10 pounds and now can fit into the jeans I bought this past summer! So happy with …
S.W.A.T. Challenge
Power Blast 312 http://www.putyourselffirst.com So many people have been getting awesome results in our S.W.A.T Challenge that I decided to open it up to you to join our Springtime S.W.A.T. to break …
A Merry Combat Christmas
Power Blast 301 http://www.putyourselffirst.com Merry Christmas to you! This year is a special one for sure! Gifts abound. The best gift is the one that makes you better! Whether it's personal …
Podcast 300! Special Guest Beachbody CEO – Carl Daikeler
Power Blast 300 http://www.putyourselffirst.com Beachbody CEO, Carl Daikeler, visits the Power Blast Podcast to help celebrate our 300th Episode! Carl talks about Shakeology and all of the powerful …
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Carol Lost 42 Pounds in 3 Months with 10 Min Workouts
Power Blast 298 http://www.putyourselffirst.com Listen to Carol Infalt's journey as she changed a life that included being on blood pressure medicine, having a life spinning out of control and being …
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