Power Blast 417 http://www.absaremade.com Is overnight strength possible? Is it possible to see a dramatic increase in range of motion, power and ability in such a short period of time? Come and see …
Beachbody On Demand Workouts
Power Blast 416 http://www.absaremade.com JUST Launched! Beachbody On Demand! Unlimited access to stream hundreds of Beachbody workout programs! Anytime, anywhere. Let’s take a peek at what the …
Push Beyond Your Comfort Zone
Power Blast 413 http://www.absaremade.com When was the last time you decided to push beyond your comfort zone? I have learned many things about myself while doing the workout program, Insanity Max …
Modifying Insanity Max 30
Power Blast 412 http://www.absaremade.com Let’s face it. Insanity Max 30 is just plain hard. But not impossible. Each week you get better and better. This week I will share a few of the ways I have …
So Frustrated With Insanity Max 30
Power Blast 409 http://www.absaremade.com I am so frustrated with Insanity Max 30. It’s unreal. Many good things from it, but as I go deep into month 1 workouts, the frustration is beginning to …
Insanity Max Ab Workout – Ab Attack
Power Blast 408 http://www.absaremade.com The Insanity Max Ab Workout - Ab Attack is so much fun for only 10 minutes. I say that with sarcasm. The moves are not difficult to perform. They just wear …