In honor of our great country to the north and the amazing friends I have living there (as well as those who will soon be my friends), I would like to wish you all a Happy Canada Day! I honor your …
Can’t Ignore This One Either!
Oh, take me out to the ball game! Get, my gut full of flab! Buy me this burger and Rolaids cuz I'm gonna fat! Yeah, you are about to see the new rollout for the 2009 season at this baseball …
Are you kidding me??
Welcome to the summer festival season! Here's what's on the menu to keep us sane, healthy, happy and fit! Tasty Protein!! Yep, add protein to your diet with Chocolate Covered Bacon... On a stick!!You …
Watch my Attempt at Insanity
So, I get this bonus DVD preview with my recent Tony Horton's One on One Disk. I decide to give it a try and it crushes me. Do I walk away all pouty like? NO! I decide to do it again at the end of the …
Thanks Beachbody
This past April 13 marked 6 years since I started my journey to health and fitness. I actually started one year previously when I bought Power 90 of an infomercial at 4:30 in the morning. But I failed …
Live workouts with Tony Horton
Have you ever wanted to do a live workout with Tony Horton?? I have had the honor to do so 4 times. All great experiences and always a soreness festival! Of course it isn't always possible to book an …