http://talktoperry.com Do holidays and vacations usually lead to weight gain? For many of us they do. So let’s chat about releasing 5 pounds after vacations and between Thanksgiving and …
Healthy Food List And Other Grocery Tips
Healthy Food List And Other Grocery Tips When it comes to eating healthy, you need to make sure you fill your cart with the right foods at the grocery store. This is pretty straightforward stuff - if …
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Afraid To Do A Cleanse! Cat Escobar’s Testimonial
Are you afraid to do a cleanse? Listen to Cat Escobar as she shares her journey that started with fear and skepticism when she considered joining my group that was going to do the 21 day cleanse …
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What Is The Best Diet To Lose Weight?
Ever wonder what the best diet to lose weight is? Trying to lose weight is always challenging to some degree. One of the biggest obstacles is trying to determine which diet plan is going to be the …
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Top 3 Reasons To Workout
What Are Your Top 3 Reasons To Workout? Today I turned 51. And I am so happy about it. Seriously. I know many people dread birthdays. I guess I used to as well. Felt like I wasn’t getting anywhere in …
Achieve Your Fitness Goals
Achieve Your Fitness Goals Watch this Power Blast Podcast Episode 429 Also check out my free video series at http://www.absaremade.com Are you wanting to achieve your fitness goals? Life goals …