A few years back a mentor of mine was asking if I had ever fully forgiven myself for the death of my wife, Terri Tinsley, who was tragically killed in a car crash back on December 2003. While I was …
The Day We Lost Terri – The Decade For Change Begins
This Decade for Change starts with loss. Numbing loss. This post I will share the events of the day we lost Terri. Yes, it stings to retell it. Yes, the tears still come. Some days I can share this …
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A Decade For Change – Finally Sharing The Story Of Loss And Life
Sometimes it hurts to heal. But these lessons need to be shared. I am finally going to tell the story and the lessons learned since a fatal car crash took the life of my first wife, Terri. Some …
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Weekly Meal Planner Template for Weight Loss and Good Health
Using a Weekly Meal Planner Template for Weight Loss and Good Health Whether trying to lose unwanted weight, maintain a current weight loss, or even remain fit and healthy, a weekly meal planner …
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Eat Chia Seeds for the Health Benefits and Hair Growth
Eat Chia Seeds Did you ever eat chia seeds? Have you ever heard of them? I always thought they were those special novelty plants for making the chia pottery gifts you usually see around Christmas …
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