Power Blast 384 http://www.putyourselffirst.com Have you ever considered the bonus workouts in programs like T25 or P90X3 and thought, “Are they worth the money? Will I like them?” In this podcast I …
Stories We Make Up In Our Head
Power Blast 373 http://www.putyourselffirst.com We tell ourselves stories all the time. We make them up which keeps us from losing eight, staying with a healthy eating plan, walking, jogging, …
Free Vacations From Beachbody
Power Blast 368 http://www.putyourselffirst.com Climb aboard the S. S. Beachbody cruise ship with me and learn about how to earn extravagant excursions and vacations like this from Beachbody. It's …
P90X3 Results In 90 Days
Power Blast 367 http://www.putyourselffirst.com I do have to say I was rather taken back when I took my Day 1 pictures. Usually, I don't get sidetracked that much. Perhaps it was a vacation. Perhaps …
P90X3 – Elite Block Is Up Next
Power Blast 366 http://www.putyourselffirst.com I just finished P90X3. In this video I share my thoughts as I completed the 90 days. It has been an awesome ride and you know what? I am not done! …
21 Day Fix Results
Power Blast 365 http://www.putyourselffirst.com What to know what to expect with the 21 Day Fix? All I keep asking myself is, "Where did those 3 weeks go?" they blew by and this plan was super …