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meal Archives - Put Yourself First

A Shakeology Alternative That’s Pretty Good!

Today I want to talk about some meal replacement shakes. If you remember the song, back in the 80s… I think they’re named, Cinderella–they did a song called, “You Don’t Know What You Got Until It’s Gone.” Well, here’s the situation I ran into some time back and I have had it happen a few […]

Weekly Meal Planner Template for Weight Loss and Good Health

Using a Weekly Meal Planner Template for Weight Loss and Good Health Whether trying to lose unwanted weight, maintain a current weight loss, or even remain fit and healthy, a weekly meal planner template would prove extremely beneficial. Although there are a number of challenges associated with diet and exercise, one in particular that most […]

Shakeology Alternative That You Need To Check Out

Shakeology Alternative There are many, many products that will work as a Shakeology alternative. I’ll include a list below so that you can consider this option when looking. Some I have had good experience with and even still buy. Others I cannot comment on because I don’t have any experience with them. Others, I just […]

Chocolate Covered Tropical Strawberry Shakeology

Chocolate covered Tropical Strawberry Shakeology anyone? I love this chocolate covered strawberry shake recipe! When it comes to choosing a gluten free meal replacement, there’s nothing with all the health benefits like Vegan Shakeology. In our house we have different tastes, so we have both Tropical Shakeology and Chocolate Vegan Shakeology flavors! Chocolate covered Tropical […]