Power Blast 412 http://www.absaremade.com Let’s face it. Insanity Max 30 is just plain hard. But not impossible. Each week you get better and better. This week I will share a few of the ways I have …
Modifying P90X when battling an injury
It was shear stupidity on my part when I screwed up my shoulder. I had just finished a second round of that fun program called Insanity Asylum and was feeling quite empowered. My injury didn't …
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