Watch Power Blast Podcast Episode 422 and check out http://www.absaremade.com Inner Strength! We can all improve in this area! I loved reading a recent post by Chalene Johnson where she posted, …
21 Day Fix Ab Workout
Watch This Video From Power Blast 421 http://www.absaremade.com The 21 Day Fix ab workout is straight forward and gets the job done! Lots of crunches. Lots of twists. Now, while they don’t sound …
Sommer Lost Over 20 Inches in 42 Days
Power Blast 420 http://www.absaremade.com Sommer lost over 20 inches in 42 days. How did she do it? Well, she participated in our 21 day Get Your Fix challenge and then stuck to the plan. She …
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Just Make Progress
Power Blast 419 http://www.absaremade.com It’s so easy to look at before and after photos, and be frustrated because that goal seem so far away. The goal seems to big or unachievable. I get it. I …
22 Top Ab Workouts
Power Blast 418 http://www.absaremade.com Did you know there are 158 workouts you get INSTANT ACCESS to in the Beachbody On Demand part of the updated Team Beachbody Club. Inside, there are 22 Top …
Is Overnight Strength Possible?
Power Blast 417 http://www.absaremade.com Is overnight strength possible? Is it possible to see a dramatic increase in range of motion, power and ability in such a short period of time? Come and see …