Power Blast 360 http://www.putyourselffirst.com I have to say that I am really liking this P90X3 program. The workouts fly by and the results are really great so far! In the first days I was down …
P90X3 Triometrics Workout
Power Blast 359 http://www.putyourselffirst.com Well, here is a spin on the old-school plyometrics! While this program isn't filled with exercises that will have your head hitting the ceiling fan, …
P90X3 Eccentric Lower Workout
Power Blast 358 http://www.putyourselffirst.com This lower body blast from P90X3 has a wide variety of moves where you go through the exercise very slow for a three count and then a one count up. So …
P90X3 Triometrics Workout…WOW!
http://putyourselffirst.com Had a fun time with this Triometrics workout from P90X3 today. Fire up those glutes! A great cardio workout that will have you wanting a break often. …
P90X3 Accelerator Workout
Power Blast 357 http://www.putyourselffirst.com What a sneaky workout this workout is! It seems like out of nowhere you are dripping in sweat and huffing and puffing. Most of the moves don't seem …
P90X3 Accelerator Workout Done
P90X3 Accelerator workout was a sneaky one. A lot of fun, Major sweat. …