pizza Archives • Put Yourself First : Perry Tinsley

Rss Feed Tweeter button Facebook button Myspace button Linkedin button Youtube button

Pick and Choose your Cheat Calories!

November 23, 2011 by Perry Tinsley Leave a Comment

Many people feel that there is a benefit to having a cheat meal (or sometimes a cheat day) as a part of their overall nutrition program. I’m not going to weigh in on that subject. This article isn’t about whether you should or shouldn’t. I’m going to assume that you look forward to the occasional [...]

Filed Under: Fitness, Health & Fitness Tagged With: calories, cheat, cheat caloiers, cheat meal, cheating, choice s, choose, chosen, colories, conscious, controls, exercise, Fitness, free coaching, healthy eating, meals, mindless eating, mindless snacking, nutrition, pick, pizza, snack, support, tips, unhealthy choice, unhealthy choices, worth

A gluten free pizza crust recipe that rocks!

September 9, 2011 by Perry Tinsley Leave a Comment

Gluten Free Pizza Crust Recipe That Rocks! Pizza is back in my nutrition plan! Here’s a gluten free pizza crust recipe that we absolutely love! A lot of times it’s tough to find a healthy and tasty alternative our favorite comfort foods. Pizza is no exception. While I love making mini pizzas with , along [...]

Filed Under: Featured Content, Health & Fitness, Nutrition, Recipes Tagged With: american cuisine, beachbody, bread, comfort food, comfort foods, crust, cuisine, exercise, Fitness, flatout, flatout bread, flour, food and drink, gastronomy, gluten, gluten free, gluten free pizza, health, healthy, healthy pizza, italian cuisine, mediterranean cuisine, mini pizza, nutrition plans, P90X, Perry Tinsley, pizza, pizza crust recipe, pizza crust recipe. gluten free recipe, power blast podcast, put yourself first, recipe, recipes, rocks, tapioca, tastiest, teaspoon, top food

Star Diamond Team Beachbody Coach

After losing my wife to a tragic car accident, I found myself at a crossroad. It would have been very easy to crawl into a cave and disintegrate into depression. Power 90 and P90X, along with the support of friends from an entire community, gave me the strength to move through life differently by improving myself and help others do the same.

My mission is to inspire people to live a healthy, fulfilling life. Getting started and staying motivated to get you results is my specialty!

I'm Perry Tinsley and I provide free consultation, motivation and support to help you get into the best shape of your life.