If I Would Have Started On My Fitness A Year Ago

IT GOES BY SO FAST Looking ahead to a year from now seems such a long way off. Looking back on a the past year seems like it went by so fast. So, can you use the latter to change your perspective and behavior? Really, I kick myself every time I think of “I should [...]

P90X Part 2, P90neXt, P90X: MC2, P90X the next generation…

Whatever you want to call it, a BRAND NEW VERSION of P90X is coming out in 2011! The official title is called P90X: MC2. The MC stands for muscle confusion and that is what go me in the best shape of my life with the first P90X. After I completed Power 90 in 2003 I [...]

Middle-Aged and Feeling Better than High School Days

I “want” to say I am middle-aged. I mean, I’d hate to think I am beyond that because I certainly don’t feel like it. You see, I hide my true age through plastic surgery and Photoshop (Just kidding. Photoshop does work wonders though! Look at magazine models!). Actually, I learned to reverse the age thing [...]

What are you waiting for?

OK, so you got inspired in the wee hours of the morning when an infomercial for P90X, Insanity, Turbo Jam or Brazil Butt Lift came on the tube. The program was filled with energy and grabbed your attention. As you watched and listened to the amazing success stories you began to think, “I want that! [...]

One Year From Now – A Totally New Body

Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to totally transform my body and my health. I often pictured the [...]

One Year From Now – A Totally New Body

Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to totally transform my body and my health. I often pictured the [...]