Put Yourself First : Perry Tinsley - Online Health & Fitness Coach
Health & Fitness Coaching, P90X Success & Results
Are you looking for a weight loss workout plan to get you results? When it comes to doing a fitness program, it’s usually getting started that is the toughest part. Still, staying on track is something that people often find to be a challenge. This is why it is so important to keep looking ahead [...]
“I need help losing weight, tell me how,” is something I hear often. I have many great answers and options that help people tailor a plan that is ideal for their individual goals. Most of the time I find that a quick 15 minute phone consultation is all it takes to have a person [...]
Is the pain and sweat worth the results? A lot of people I coach pour their heart, soul, time and energy into their fitness plan. After a few weeks (or even a month) they don’t see a huge change in their appearance in the mirror, clothing isn’t dramatically looser, and the scale hasn’t budged all [...]
P90X saved Dallas’ life and allowed him to see his children grow up. The journey was not easy one for Dallas Carter of Hawaii. He was 355 pounds and not very mobile. But that wasn’t the tipping point for him. It was the birth of his daughter. With being such a large man, the most joyous [...]
How to Bring It with P90X After completing several rounds of Power 90, I wanted to know how to bring it even more! I was getting bored doing the same routine over and over and pretty much hit a plateau on my results (I now know why…needed variety). I knew what and how I could [...]
Richard Neal lost 242 pounds with Power 90 and P90X! He found himself being obese for much of his life. He just saw that as part of his identity. He didn’t really put forth the effort to lose weight or improve his health as he really didn’t know what to do or how to do [...]
Warren Buffet said, “The most powerful investment you can make right now is in yourself.” When it comes to to losing weight and getting in shape, it takes massive, determined action on your part. You need an action plan to lose weight and get fit! It’s never easy to get started. A lot of times [...]
Right now you are deciding on those “exercise” and “lose weight” goals for the year. You are seeing a ton of advertisements for promising gadgets, magic gizmos, and can’t refuse offers. I’m so proud of you for setting the goal to become healthier. So how do you decide what with work for you to help [...]
After turning 47 this month I did a Power Blast Podcast on how P90X really took my health to new levels. It was really apparent when we attended the state fair and all of it’s temptation nightmares, when people approached me and asked if P90X really worked. How validating and what a compliment. Not only [...]
All I know is that I am scared (and excited) again. It happens every time an extreme workout is being released because I question myself whether I’ll be able to do it. Will I keep up? Will it be too hard? What will it do to my body? I’m ready for Results2! I was one [...]
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