Chocolate Shakeology Fudgy Frozen Oat Bar Recipe

From Our Free Shakeology Recipe eBook! Email me for the eBook if you are planning to buy Shakeology and want to be creative with your blends. Fudgy Frozen Oat Bar 1 scoop Chocolate Shakeology 1 scoop chocolate whey protein powder 1/4 cup natural peanut, cashew or almond butter 1/2 banana 1/2 cup rolled oats, cooked [...]

Power Blast Podcast – Episode 171: It’s a Balancing Act

This one heck of a balancing act! Tony has you working your core to the core! I am loving this rotation and finding the new workout called Upper Body Balance to be a challenge. Get yourself One on One with Tony Horton at CoachTinsley.com Category: SportsUploaded by: ptinsleyHosted: youtube

Power Blast Podcast – Episode 170: Key Lime Shakeology Pie

Oh, those limes in the Florida Keys can sure make for some tasty pies! I wonder if a Key Lime Pie can be made using Greenberry Shakeology. I know I’m getting close! Get Shakeology at UltimateHealthShake.com Category: SportsUploaded by: ptinsleyHosted: youtube

Key Lime Shakeology Pie with Greenberry Shakeology Recipe

Key Lime Shakeology Pie Ingredients: 1 container tofu, silken or firm (approx 12 oz) 1 scoops Greenberry Shakeology 2 squeezed limes (I just got a tip to us lime zest. Thanks Keith Harris!) 1 tbsp of sugar free lime jello 1 tbsp of orange juice 2 Philadelphia Cream Cheese Philly Minis (1/3 less fat kind) [...]

It’s All About The Shakeology Summit 2010

Sharing Poolside in Cabo

One of the perks of working out and getting healthy and fit is the confidence you get. Being able to feel comfortable to go shirtless on the beach is a great feeling! Then there are the friends you meet poolside. We always seem to meet some amazing folks from all over. I love that about [...]

That Year In Review Thing

I have recently embraced the practice of acknowledging one’s self for accomplishments and milestones. I think that people somethings overlook the importance to stop, smell the roses and reflect on what has been done. It also helps one to learn and grow from the past so that the future can be embraced with excitement and [...]

Who do you know and love?

Many of you know I started my fitness journey back in April 2003. Since that life-changing 90 day experience with Power 90 I have worked hard to inspire people to take charge of their own health and fitness. I do my best to workout every day and model healthy habits (most of the time). I [...]

Power Blast Podcast – Episode 124: Do It For You

So often people give many, many reasons why they can’t workout and be healthy. I have heard everything blamed from ailments to family to time. Hey, I hear ya! Life happens to all of us and can make taking care of ourselves a challenge. How would life be different if tomorrow you were in the [...]