As much as I would like to say my eyes are wide open, I feel so ignorant when it comes to knowing where my food comes from. I just finished watching Fresh and Food, Inc. I was impressed with both movies and can see I have A LOT to learn! I keep striving to do my best, but maybe I need to do better and do things right by the world.

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

When Im not doing a structured program like P90X, Chalean Extreme or Insanity, I like to create 30 day hybrids. This month I dont have to. Tony Horton has done it for me with his One On One subscription series. November just got a whole lot warmer. The 10 minute crusher pack has my abs screaming!

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

Sometimes it is so easy to overlook simplicity! Telling your story is one of them. Everyone has a story to tell. Whether youre just starting your fitness journey or have been a lifetime member of the healthy generation, you need to share your story. It will inspire others. Pair your story with a simple system and you have a major formula for success in a Team Beachbody business!

Check out the Decide video discussed in this podcast here.

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

I love it when books open my mind to new worlds I would not have explored. This book has opened my eyes to things I would have never considered when it comes to America deciding Whats for dinner? Check out The Omnivores Dilemma.

Also, Ive got an idea for those who are working on their fitness and picture themselves becoming coaches someday to help us reverse the trend of obesity.

Id love to hear from you! Please, email me or join me on FaceBook, lets talk!

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

Life after Insanity requires me to recover longer than usual. Now its time for a new workout plan! Also, Coach Hillary Kouril shares her Insanity experience and what she learned along with her results.

Guess what! Shakeology individual packets are now available!
All Chocolate – All Greenberry – 50/50 Mix.

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

Id like to challenge each viewer of this podcast to reach out to at least TWO people to get on a 90 day plan NOW so we can approach this new decade with amazing possibilities.

I have been truly honored to meet and connect with so many folks though this podcast. I know there are so many more viewers out there whom I havent met. Please, email me, join me on FaceBook, lets talk!

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

Oh, these are AMAZING, tasty treats! Yeah, its recipe time in PTs kitchen once again. All I can say is CHOCOLATE!!

Yeah, be sure to get your drool bucket handy as youre bound to be salivating!

Email me for the FREE recipe eBook!

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

Perrys thinking of giving up on Insanity. Its month two and the crazy workouts have intensified. Ive got aches, pains and hurts. Im not sure if my heart is still in it! What to do? What to do?

Category: Sports
Uploaded by: ptinsley
Hosted: youtube

When did recovery become so much work? Im smack dab in the middle of month one and two with the fitness program called Insanity. Its called recovery week and it is still a lot of work. Sure, the cardio intensity may be turned down, but it is still INTENSE!

Category: Sports
Uploaded by: ptinsley
Hosted: youtube