Eat, Think, Speak, and Live Healthier
Delicious and Healthy Green Smoothies Initially, green smoothies do not sound very appealing but they are actually a great breakfast alternative or pick-me-up. In addition, just because the color is …
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Muscle building snacks You need some muscle building snacks in between all of those muscle building, fat burning meals. That's why it's important to have 2 or 3 snacks in between. Do yourself a favor …
After a long hard workout, such as P90X, Insanity or Body Beast, your body is probably looking for some post workout fuel and muscle building protein. So, about 30 min after you have had your P90X …
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Gluten Free Pizza Crust Recipe That Rocks! Pizza is back in my nutrition plan! Here's a gluten free pizza crust recipe that we absolutely love! A lot of times it’s tough to find a healthy and …
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In the middle of summer you may want ice cream. My wife, Hillary did! She asked me to make some Shakeology Ice Cream since I make my shakes so think anyway. So, I'm posting up a recipe with the …
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There are times in your life when you become addicted to an amazing recipe, have a favorite food, or anything chocolate. Yes... chocolate! I have always been a chocolate lover. The fact I can meet …
Continue Reading about Superfoods shake improves the way you feel and live, that’s Shakeology!
