With summer rapidly approaching, now is the perfect time to slim down and get yourself into the best shape of your life. No matter how overweight you are at the moment or how many failed diet and …
Workout programs that chisel your body for an amazing lifestyle
After turning 47 this month I did a Power Blast Podcast on how P90X really took my health to new levels. It was really apparent when we attended the state fair and all of it’s temptation nightmares, …
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Eat pizza and still lose weight and get ripped
While the typical pizza is not on one of the top levels of the 5 tier eating plan, called Michi's Ladder, I found myself needing an option. I love pizza and you probably do too. SO what is a person …
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