I have a whole new respect for athletes on professional sports teams. Just when I thought it was OK to complain that they are overpaid, I get a dose of their training regimen. Enter, the asylum. …
Insanity Asylum – Shaun T’s sports performance will get you results!
Insanity The Asylum by Shaun T has now been released and it's time to jump in and go. The whole program, created by Shaun T, looks to be a blast. You should see all that comes with it! I started the …
Continue Reading about Insanity Asylum – Shaun T’s sports performance will get you results!
Power Blast Podcast 173: Insanity Deluxe Workouts
Insanity Deluxe! Sports Training never hurt so good! These bonus workouts come with the Insanity Deluxe version (also available as an add-on pack). I cover the Max Interval Sports Training workout …
Continue Reading about Power Blast Podcast 173: Insanity Deluxe Workouts