Let’s talk about setting effective fitness goals. Fitness goals were things that eluded me for years, because they were just wishes. Things I kept thinking about, but never did anything. It boiled …
Make Exercise Fun
Make Exercise Fun Power Blast Podcast Episode 529 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com ABOUT TODAY’S SHOW: Make Exercise Fun! It's truly unbelievable have few people …
Tips To Stick With A Fitness Program
Struggling to stick with a fitness program? In this episode, Perry shares 12 tips to help you stay the course. We all know it's easy to talk yourself out of a workout. Even though you have the best …