Eat, Think, Speak, and Live Healthier
Do you find yourself saying you are way too crazy busy and just don’t have time for exercise? I hear you! That was one of my top reasons for not putting in the time or effort. I had a crazy busy …
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Have you ever seen or done an exercise that looks pretty doable and once you get into it, you feel an incredible burn build up real fast in your muscles? In this episode, I share 13 sneaky and …
Hammer and Chisel is coming and many people are fired up with all the results coming out of the Coach Test Group. I was one of those participants in The Master’s Hammer and Chisel Coach Test Group. I …
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What Are Your Top 3 Reasons To Workout? Today I turned 51. And I am so happy about it. Seriously. I know many people dread birthdays. I guess I used to as well. Felt like I wasn’t getting anywhere in …
Achieve Your Fitness Goals Watch this Power Blast Podcast Episode 429 Also check out my free video series at http://www.absaremade.com Are you wanting to achieve your fitness goals? Life goals …
Overcoming Addiction - Getting Fit Watch this Power Blast Podcast Episode 428 Also check out my free video series at http://www.absaremade.com Please don’t judge me. I used to be a smoker. I smoked …
