I Hate Yoga! Do You? Watch this Power Blast Podcast Episode 499 [FREE CHEAT SHEET] 7 Steps To Get Great Abs ? http://www.absaremade.com I hate yoga! Do you? I used to avoid it no matter what. I …
Loving P90X3 – See Why
http://www.tinsleyfitness.com Just a quick video to tell you how much I am loving this P90X3 program. SO fun, so much variety, short and sweet workouts (30 min, you kidding me?). Here's what I love …
Dealing With Aches, Pains and Soreness?
Power Blast 344 http://www.putyourselffirst.com I am a big fan of yoga and stretching within a fitness program. The benefits of both are huge. Some of those include dealing with aches, pains and …
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Power Blast 244: Yoga is Way Too Hard!
Yoga is way too hard! Do I have to do it? Is it necessary in the grand scheme of things? I used to think it was not. Yoga is one of those workouts that always seemed way too boring and "fluffy" too …
Continue Reading about Power Blast 244: Yoga is Way Too Hard!
Yoga is way too hard! Do I have to do it?
Yoga is way too hard! Do I have to do it? Is it necessary in the grand scheme of things? I used to think it was not. Yoga is one of those workouts that always seemed way too boring and “fluffy” too …
Continue Reading about Yoga is way too hard! Do I have to do it?
Power Blast 242: TheX2.com and P90X2
www.putyourselffirst.com I had the pleasure of dong the P90X2 yoga workout in mid October down at a Beachbody event in California. I think many of your are going to be pleasantly surprised at how this …