How to Bring It with P90X After completing several rounds of Power 90, I wanted to know how to bring it even more! I was getting bored doing the same routine over and over and pretty much hit a …
The Right Mindset to Start Your Workout Routine
Lets face it, sometimes getting the right mindset to start your workout routine can be challenging. And it is SO EASY to talk yourself out of starting. Maybe it's P90X, Body Beast or Insanity that has …
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Body Beast TEMPO Back and Biceps Review
Here's my Body Beast TEMPO Back and Biceps Review. As I headed into the final phase of Body Beast I noticed some days you get a choice of which workout program you want to do. So, when it came to a …
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Dealing with a Workout Plateau
Have you ever gone through a workout plateau? It happens to the best of us. You know, those times when you are working out hard, eating right and somehow the results don't seem to budge toward your …
Les Mills Pump Insanity Workout Hybrid
I'm thinking of doing a Les Mills Pump Insanity Workout Hybrid! Every so often you find a workout program that you really click with and that really gives you great results! This past Spring I had an …
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Tips to Reduce Muscle Soreness After Workouts
Muscle soreness is one thing that seems to hold people back from starting a workout program. "I don't want to go through that soreness after my workouts." Well, muscle soreness is inevitable and …
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