I have been doing Body Beast for 50 days now. Currently, I am smack dab in the middle of phase 2, the bulk phase and one of my favorite areas to work out are the biceps and triceps. Here's my Body …
Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size …
Continue Reading about Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Body Beast: Beast Mode in Safe Mode
Power Blast 284 http://www.putyourselffirst.comOnce you see the clutter that can accrue during the course of a …
Body Beast Bulk Phase
Power Blast 283 http://www.putyourselffirst.comTo kick off my birthday week I started a new phase in Body …
Black Bean Nacho Pizza
Podcast 282 http://www.putyourselffirst.comI think the people who are doing Body Beast, P90X and even those who …
Body Beast Lunch at My Fit Foods
Power Blast 281 http://www.putyourselffirst.comBody Beast has you eating A LOT OF FOOD in order to feed …